Know what’s on your plate
Cauliflower
Calories & nutrition facts
baked, roasted, fried, stir-fried, grilled or bbq'd, added fat
82
calorieskcal per 100 g
Protein2.2 g
Carbs3.8 g
Fat6.3 g
Nutrition facts
Per 100 g% DV- Calories 82 kcal —
- Protein 2.2 g 4%
- Carbohydrate 3.8 g 1%
- Fat 6.3 g 8%
- Saturated fat 1 g 5%
- Fibre 1.4 g 5%
- Sugars 3.2 g —
Similar foods
- Cauliflower in frying batterwith beer, deep-fried246 kcal / 100 g
- Cauliflower ricecooked19 kcal / 100 g
- Cauliflower saladcooked, with soy oil, with salt97 kcal / 100 g
- Broccolibaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat91 kcal / 100 g
- Carrotbaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat94 kcal / 100 g
- Brussels sproutbaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat95 kcal / 100 g
- Cornbaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat142 kcal / 100 g
Questions about Cauliflower
How many calories are in 100 g of Cauliflower?
100 g of Cauliflower has 82 kcal, with 2.2 g protein, 3.8 g carbohydrate and 6.3 g fat.
Source: ausnut F002373 · per 100 g · carbohydrate per EU label, fibre excluded
