Know what’s on your plate
Brussels sprout
Calories & nutrition facts
baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
95
calorieskcal per 100 g
Protein4 g
Carbs4.4 g
Fat5.9 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 4 g 8%
- Carbohydrate 4.4 g 2%
- Fat 5.9 g 8%
- Saturated fat 0.9 g 4%
- Fibre 4.8 g 17%
- Sugars 3.6 g —
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Questions about Brussels sprout
How many calories are in 100 g of Brussels sprout?
100 g of Brussels sprout has 95 kcal, with 4 g protein, 4.4 g carbohydrate and 5.9 g fat.
Source: ausnut F001912 · per 100 g · carbohydrate per EU label, fibre excluded
