Know what’s on your plate
Corn
Calories & nutrition facts
baked, roasted, fried, stir-fried, grilled or BBQ'd, added fat
142
calorieskcal per 100 g
Protein3.8 g
Carbs13 g
Fat7.4 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 3.8 g 8%
- Carbohydrate 13 g 5%
- Fat 7.4 g 9%
- Saturated fat 1.4 g 7%
- Fibre 4.4 g 16%
- Sugars 5.7 g —
Similar foods
- Corn cobfried or barbecued117 kcal / 100 g
- Corn oilbaked or roasted900 kcal / 100 g
- Sweet cornbaked, with butter and salt195 kcal / 100 g
- Sweetcornfried without fat (pan)77 kcal / 100 g
- Carrotbaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat94 kcal / 100 g
- Baked maizeboiled99 kcal / 100 g
- Potatopeeled, baked, roasted, fried, stir-fried, grilled or bbq'd, added fat150 kcal / 100 g
- Broccolibaked, roasted, fried, stir-fried, grilled or BBQ'd, added fat91 kcal / 100 g
- Cauliflowerbaked, roasted, fried, stir-fried, grilled or bbq'd, added fat82 kcal / 100 g
- Maizetender, local120 kcal / 100 g
Questions about Corn
How many calories are in 100 g of Corn?
100 g of Corn has 142 kcal, with 3.8 g protein, 13 g carbohydrate and 7.4 g fat.
Source: ausnut F003219 · per 100 g · carbohydrate per EU label, fibre excluded
