Know what’s on your plate
Corn
Calories & nutrition facts
baked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat
98
calorieskcal per 100 g
Protein4 g
Carbs14 g
Fat2 g
Nutrition facts
Per 100 g% DV- Calories 98 kcal —
- Protein 4 g 8%
- Carbohydrate 14 g 5%
- Fat 2 g 3%
- Saturated fat 0.5 g 2%
- Fibre 4.7 g 17%
- Sugars 6 g —
Similar foods
- Corn cobfried or barbecued117 kcal / 100 g
- Corn oilbaked or roasted900 kcal / 100 g
- Sweet cornbaked, with butter, unsalted196 kcal / 100 g
- Sweetcornfried without fat (pan)77 kcal / 100 g
- Carrotbaked, roasted, fried, stir-fried, grilled or BBQ'd, no added fat42 kcal / 100 g
- Baked maizeboiled99 kcal / 100 g
- Potatopeeled, baked, roasted, fried, stir-fried, grilled or bbq'd, no added fat87 kcal / 100 g
- Cauliflowerbaked, roasted, fried, stir-fried, grilled or bbq'd, no added fat30 kcal / 100 g
- Chickenlean, baked, roasted, fried, grilled or bbq'd, no added fat141 kcal / 100 g
- Maizetender, local120 kcal / 100 g
Questions about Corn
How many calories are in 100 g of Corn?
100 g of Corn has 98 kcal, with 4 g protein, 14 g carbohydrate and 2 g fat.
Source: ausnut F003213 · per 100 g · carbohydrate per EU label, fibre excluded
