Know what’s on your plate
Broccoli
Calories & nutrition facts
cooked
29
calorieskcal per 100 g
Protein2.9 g
Carbs2.2 g
Fat0.3 g
Nutrition facts
Per 100 g% DV- Calories 29 kcal —
- Protein 2.9 g 6%
- Carbohydrate 2.2 g 1%
- Fat 0.3 g 0%
- Saturated fat 0 g 0%
- Fibre 3 g 11%
- Sugars 1 g —
Similar foods
- Broccoli headfresh, raw33 kcal / 100 g
- Chinese broccolicooked22 kcal / 100 g
- Broccoli raabcooked25 kcal / 100 g
- Broccoli floretscooked, drained, without oil, with salt27 kcal / 100 g
- Broccoli saladcooked, with olive oil, with salt78 kcal / 100 g
- Brussels sproutscooked34 kcal / 100 g
- Cauliflowercooked21 kcal / 100 g
- Carrotscooked33 kcal / 100 g
- Asparaguscooked16 kcal / 100 g
- Onioncooked18 kcal / 100 g
Questions about Broccoli
How many calories are in 100 g of Broccoli?
100 g of Broccoli has 29 kcal, with 2.9 g protein, 2.2 g carbohydrate and 0.3 g fat.
Source: portfir 551 · per 100 g · carbohydrate per EU label, fibre excluded
