Know what’s on your plate
Pizza
Calories & nutrition facts
partially skimmed cheese, thin crust, frozen, cooked
256
calorieskcal per 100 g
Protein12 g
Carbs36 g
Fat6.4 g
Nutrition facts
Per 100 g% DV- Calories 256 kcal —
- Protein 12 g 24%
- Carbohydrate 36 g 13%
- Fat 6.4 g 8%
- Saturated fat 3.4 g 17%
- Fibre 2 g 7%
- Sugars 3.7 g —
- Sodium 413 mg 18%
- Cholesterol 24.8 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 72 µg 8%
- Vitamin C 1.4 mg 2%
- Vitamin D 0.08 µg 0%
- Vitamin E 1.3 mg 9%
- Vitamin K 9.7 µg 8%
- Thiamin (B1) 0.34 mg 29%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2.3 mg 14%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 113 µg 28%
- Vitamin B12 0.43 µg 18%
- Choline 18.9 mg 3%
Minerals
- Calcium 163 mg 13%
- Iron 1.3 mg 7%
- Magnesium 21.8 mg 5%
- Phosphorus 155 mg 12%
- Potassium 171 mg 4%
- Zinc 1.8 mg 16%
- Copper 0.08 mg 9%
- Manganese 0.27 mg 12%
- Selenium 17.6 µg 32%
Similar foods
- Pizza rollfrozen, unprepared328 kcal / 100 g
- Deluxe pizzapartially skimmed cheese, thick/regular crust, frozen, cooked268 kcal / 100 g
- Pepperoni pizzacheese, frozen, cooked255 kcal / 100 g
- Spinach pizzacheese, thin crust, frozen, cooked256 kcal / 100 g
- Meat pizzapartially skimmed cheese, thin crust, frozen, cooked267 kcal / 100 g
- Mushroom pizzapartially skimmed cheese, thin crust, frozen, cooked289 kcal / 100 g
- Canadian pizzapartially skimmed cheese, thin crust, frozen, cooked249 kcal / 100 g
- Hawaiian pizzapartially skimmed cheese, thin crust, frozen, cooked235 kcal / 100 g
- Cheese pizzathin crust, frozen, cooked276 kcal / 100 g
- Vegetable pizzacheese, thin crust, frozen, cooked237 kcal / 100 g
Questions about Pizza
How many calories are in 100 g of Pizza?
100 g of Pizza has 256 kcal, with 12 g protein, 36 g carbohydrate and 6.4 g fat.
Source: Canadian Nutrient File 8006 · per 100 g · carbohydrate per EU label, fibre excluded
