Know what’s on your plate
Pizza
Calories & nutrition facts
with meat, gluten-free thick crust
Nutrition facts
Per 100 g% DV- Calories 280 kcal —
- Protein 9.5 g 19%
- Carbohydrate 24 g 9%
- Fat 15 g 20%
- Saturated fat 5 g 25%
- Fibre 2.5 g 9%
- Sugars 2.9 g —
- Sodium 568 mg 25%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 41 µg 5%
- Vitamin C 0.2 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 1.5 mg 10%
- Vitamin K 3.1 µg 3%
- Thiamin (B1) 0.21 mg 17%
- Riboflavin (B2) 0.38 mg 29%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.12 mg 7%
- Folate (B9) 21 µg 5%
- Vitamin B12 0.33 µg 14%
- Choline 19.2 mg 3%
Minerals
- Calcium 200 mg 15%
- Iron 1.7 mg 10%
- Magnesium 16 mg 4%
- Phosphorus 148 mg 12%
- Potassium 140 mg 3%
- Zinc 1.3 mg 12%
- Copper 0.07 mg 7%
- Selenium 8.7 µg 16%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 280 | 9.5 g | 24 g | 15 g |
| 1 × 1 piece, medium pizza | 112 g | 314 | 11 g | 26 g | 17 g |
| 1 × 1 piece, NFS | 139 g | 389 | 13 g | 33 g | 21 g |
| 1 × 1 piece, small pizza | 96 g | 269 | 9.1 g | 23 g | 15 g |
| 1 × 1 piece, extra-large pizza | 147 g | 412 | 14 g | 35 g | 22 g |
| 1 × 1 personal size pizza (5-7" diameter) | 217 g | 608 | 21 g | 51 g | 33 g |
| 1 × 1 small pizza (8-10" diameter) | 573 g | 1604 | 54 g | 135 g | 87 g |
| 1 × 1 medium pizza (11-12" diameter) | 893 g | 2500 | 85 g | 211 g | 136 g |
| 1 × 1 large pizza (13-15" diameter) | 1117 g | 3128 | 106 g | 264 g | 170 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1468 g | 4110 | 139 g | 346 g | 224 g |
| 1 × 1 surface inch | 7.3 g | 20 | 0.7 g | 1.7 g | 1.1 g |
| 2 × 1 piece, medium pizza | 224 g | 627 | 21 g | 53 g | 34 g |
Similar foods
- Meat pizzagluten-free thin crust287 kcal / 100 g
- Pizza with extra meatthick crust278 kcal / 100 g
- Meat and fruit pizzathick crust245 kcal / 100 g
- Pizza with extra meat and extra vegetablesthick crust239 kcal / 100 g
- Meat and vegetable pizzafrom restaurant or fast food, thick crust259 kcal / 100 g
- Gluten-free cheese pizzathick crust261 kcal / 100 g
- Cheese and vegetable pizzagluten-free, thick crust228 kcal / 100 g
- Cheese pizzawith fruit, thick crust246 kcal / 100 g
- Cheese and meat pizzathick crust, frozen, cooked265 kcal / 100 g
- Sausage pizzacheese, thick crust, whole grain, frozen, cooked257 kcal / 100 g
Questions about Pizza
How many calories are in 100 g of Pizza?
100 g of Pizza has 280 kcal, with 9.5 g protein, 24 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 piece, medium pizza (112 g) of Pizza?
1 × 1 piece, medium pizza (112 g) of Pizza has 314 kcal, with 11 g protein, 26 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 piece, NFS (139 g) of Pizza?
1 × 1 piece, NFS (139 g) of Pizza has 389 kcal, with 13 g protein, 33 g carbohydrate and 21 g fat.
How many calories are in 1 × 1 piece, small pizza (96 g) of Pizza?
1 × 1 piece, small pizza (96 g) of Pizza has 269 kcal, with 9.1 g protein, 23 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (147 g) of Pizza?
1 × 1 piece, extra-large pizza (147 g) of Pizza has 412 kcal, with 14 g protein, 35 g carbohydrate and 22 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (217 g) of Pizza?
1 × 1 personal size pizza (5-7" diameter) (217 g) of Pizza has 608 kcal, with 21 g protein, 51 g carbohydrate and 33 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (573 g) of Pizza?
1 × 1 small pizza (8-10" diameter) (573 g) of Pizza has 1604 kcal, with 54 g protein, 135 g carbohydrate and 87 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (893 g) of Pizza?
1 × 1 medium pizza (11-12" diameter) (893 g) of Pizza has 2500 kcal, with 85 g protein, 211 g carbohydrate and 136 g fat.
Source: FNDDS (USDA) 58109130 · per 100 g · carbohydrate per EU label, fibre excluded
