Know what’s on your plate
Pizza
Calories & nutrition facts
no cheese, thin crust
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 7.5 g 15%
- Carbohydrate 29 g 11%
- Fat 14 g 18%
- Saturated fat 3.4 g 17%
- Fibre 1.8 g 6%
- Sugars 5 g —
- Sodium 551 mg 24%
- Cholesterol 16 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin C 8.4 mg 9%
- Vitamin D 0.2 µg 1%
- Vitamin E 2 mg 13%
- Vitamin K 8.3 µg 7%
- Thiamin (B1) 0.37 mg 31%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 4 mg 25%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 58 µg 14%
- Vitamin B12 0.2 µg 8%
- Choline 18 mg 3%
Minerals
- Calcium 26 mg 2%
- Iron 2.8 mg 15%
- Magnesium 18 mg 4%
- Phosphorus 76 mg 6%
- Potassium 195 mg 4%
- Zinc 0.79 mg 7%
- Copper 0.12 mg 13%
- Selenium 9.6 µg 17%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 276 | 7.5 g | 29 g | 14 g |
| 1 × 1 piece, medium pizza | 54 g | 149 | 4 g | 16 g | 7.4 g |
| 1 × 1 piece, NFS | 75 g | 207 | 5.6 g | 22 g | 10 g |
| 1 × 1 piece, small pizza | 51 g | 141 | 3.8 g | 15 g | 7 g |
| 1 × 1 piece, extra-large pizza | 81 g | 224 | 6 g | 24 g | 11 g |
| 1 × 1 personal size pizza (5-7" diameter) | 110 g | 304 | 8.2 g | 32 g | 15 g |
| 1 × 1 small pizza (8-10" diameter) | 306 g | 845 | 23 g | 89 g | 42 g |
| 1 × 1 medium pizza (11-12" diameter) | 432 g | 1192 | 32 g | 126 g | 59 g |
| 1 × 1 large pizza (13-15" diameter) | 599 g | 1653 | 45 g | 175 g | 82 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 809 g | 2233 | 60 g | 236 g | 111 g |
| 1 × 1 surface inch | 3.9 g | 11 | 0.3 g | 1.1 g | 0.5 g |
| 2 × 1 piece, medium pizza | 108 g | 298 | 8.1 g | 32 g | 15 g |
Similar foods
- Pizza crustbasic pizza dough237 kcal / 100 g
- Cheese pizzathin crust302 kcal / 100 g
- Meat pizzawhole wheat thin crust289 kcal / 100 g
- Extra cheese pizzathin crust268 kcal / 100 g
- Vegetable pizzatakeaway, thin base201 kcal / 100 g
- Pizza biancavegetarian, without tomato128 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thin crust226 kcal / 100 g
- Pizza with cheese and extra vegetablesthin crust208 kcal / 100 g
- Gluten-free cheese pizzathin crust264 kcal / 100 g
Questions about Pizza
How many calories are in 100 g of Pizza?
100 g of Pizza has 276 kcal, with 7.5 g protein, 29 g carbohydrate and 14 g fat.
How many calories are in 1 × 1 piece, medium pizza (54 g) of Pizza?
1 × 1 piece, medium pizza (54 g) of Pizza has 149 kcal, with 4 g protein, 16 g carbohydrate and 7.4 g fat.
How many calories are in 1 × 1 piece, NFS (75 g) of Pizza?
1 × 1 piece, NFS (75 g) of Pizza has 207 kcal, with 5.6 g protein, 22 g carbohydrate and 10 g fat.
How many calories are in 1 × 1 piece, small pizza (51 g) of Pizza?
1 × 1 piece, small pizza (51 g) of Pizza has 141 kcal, with 3.8 g protein, 15 g carbohydrate and 7 g fat.
How many calories are in 1 × 1 piece, extra-large pizza (81 g) of Pizza?
1 × 1 piece, extra-large pizza (81 g) of Pizza has 224 kcal, with 6 g protein, 24 g carbohydrate and 11 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (110 g) of Pizza?
1 × 1 personal size pizza (5-7" diameter) (110 g) of Pizza has 304 kcal, with 8.2 g protein, 32 g carbohydrate and 15 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (306 g) of Pizza?
1 × 1 small pizza (8-10" diameter) (306 g) of Pizza has 845 kcal, with 23 g protein, 89 g carbohydrate and 42 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (432 g) of Pizza?
1 × 1 medium pizza (11-12" diameter) (432 g) of Pizza has 1192 kcal, with 32 g protein, 126 g carbohydrate and 59 g fat.
Source: FNDDS (USDA) 58107050 · per 100 g · carbohydrate per EU label, fibre excluded
