Know what’s on your plate

Meat pizza

Calories & nutrition facts

whole wheat thin crust

289
calorieskcal per 100 g
Protein13 g
Carbs21 g
Fat16 g
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Nutrition facts

Per 100 g% DV
  • Calories 289 kcal —
  • Protein 13 g 26%
  • Carbohydrate 21 g 8%
  • Fat 16 g 21%
  • Saturated fat 5.7 g 29%
  • Fibre 2.9 g 10%
  • Sugars 3.1 g —
  • Sodium 641 mg 28%
  • Cholesterol 30 mg 10%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 50 µg 6%
  • Vitamin C 0.3 mg 0%
  • Vitamin D 0.3 µg 2%
  • Vitamin E 1.7 mg 11%
  • Vitamin K 4.8 µg 4%
  • Thiamin (B1) 0.26 mg 21%
  • Riboflavin (B2) 0.28 mg 21%
  • Niacin (B3) 3.9 mg 24%
  • Vitamin B6 0.2 mg 11%
  • Folate (B9) 44 µg 11%
  • Vitamin B12 0.4 µg 17%
  • Choline 24.1 mg 4%

Minerals

  • Calcium 198 mg 15%
  • Iron 2.2 mg 12%
  • Magnesium 48 mg 11%
  • Phosphorus 226 mg 18%
  • Potassium 220 mg 5%
  • Zinc 1.9 mg 17%
  • Copper 0.12 mg 14%
  • Selenium 20.2 µg 37%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g28913 g21 g16 g
1 × 1 piece, medium pizza88 g25412 g18 g14 g
1 × 1 piece, NFS124 g35816 g26 g20 g
1 × 1 piece, small pizza86 g24911 g18 g14 g
1 × 1 piece, extra-large pizza134 g38718 g28 g22 g
1 × 1 personal size pizza (5-7" diameter)184 g53224 g38 g30 g
1 × 1 small pizza (8-10" diameter)516 g149167 g107 g84 g
1 × 1 medium pizza (11-12" diameter)707 g204392 g146 g116 g
1 × 1 large pizza (13-15" diameter)996 g2878130 g206 g163 g
1 × 1 extra-large pizza (16-18" diameter)1338 g3867175 g277 g219 g
1 × 1 surface inch6.5 g190.8 g1.3 g1.1 g
2 × 1 piece, medium pizza176 g50923 g36 g29 g

Questions about Meat pizza

How many calories are in 100 g of Meat pizza?

100 g of Meat pizza has 289 kcal, with 13 g protein, 21 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, medium pizza (88 g) of Meat pizza?

1 × 1 piece, medium pizza (88 g) of Meat pizza has 254 kcal, with 12 g protein, 18 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 piece, NFS (124 g) of Meat pizza?

1 × 1 piece, NFS (124 g) of Meat pizza has 358 kcal, with 16 g protein, 26 g carbohydrate and 20 g fat.

How many calories are in 1 × 1 piece, small pizza (86 g) of Meat pizza?

1 × 1 piece, small pizza (86 g) of Meat pizza has 249 kcal, with 11 g protein, 18 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (134 g) of Meat pizza?

1 × 1 piece, extra-large pizza (134 g) of Meat pizza has 387 kcal, with 18 g protein, 28 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (184 g) of Meat pizza?

1 × 1 personal size pizza (5-7" diameter) (184 g) of Meat pizza has 532 kcal, with 24 g protein, 38 g carbohydrate and 30 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (516 g) of Meat pizza?

1 × 1 small pizza (8-10" diameter) (516 g) of Meat pizza has 1491 kcal, with 67 g protein, 107 g carbohydrate and 84 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (707 g) of Meat pizza?

1 × 1 medium pizza (11-12" diameter) (707 g) of Meat pizza has 2043 kcal, with 92 g protein, 146 g carbohydrate and 116 g fat.

Source: FNDDS (USDA) 58109030 · per 100 g · carbohydrate per EU label, fibre excluded

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