Know what’s on your plate

Meat pizza

Calories & nutrition facts

other than pepperoni, from school lunch, thin crust

250
calorieskcal per 100 g
Protein13 g
Carbs28 g
Fat7.8 g
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Nutrition facts

Per 100 g% DV
  • Calories 250 kcal —
  • Protein 13 g 25%
  • Carbohydrate 28 g 10%
  • Fat 7.8 g 10%
  • Saturated fat 3.5 g 17%
  • Fibre 3.9 g 14%
  • Sugars 7.5 g —
  • Sodium 457 mg 20%
  • Cholesterol 25 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 89 µg 10%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.81 mg 5%
  • Vitamin K 5.3 µg 4%
  • Thiamin (B1) 0.27 mg 23%
  • Riboflavin (B2) 0.34 mg 26%
  • Niacin (B3) 3.8 mg 23%
  • Vitamin B6 0.19 mg 11%
  • Folate (B9) 71 µg 18%
  • Vitamin B12 2.2 µg 91%
  • Choline 38 mg 7%

Minerals

  • Calcium 238 mg 18%
  • Iron 2.1 mg 12%
  • Magnesium 52 mg 12%
  • Phosphorus 318 mg 25%
  • Potassium 385 mg 8%
  • Zinc 2.5 mg 23%
  • Copper 0.1 mg 11%
  • Selenium 22.5 µg 41%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25013 g28 g7.8 g
1 × 1 piece, NFS142 g35518 g40 g11 g
1 × 1 personal size pizza (5-7" diameter)128 g32016 g36 g10 g
1 × 1 surface inch5.6 g140.7 g1.6 g0.4 g
2 × 1 piece, NFS284 g71036 g81 g22 g
½ × 1 piece, NFS71 g1789 g20 g5.6 g
3 × 1 piece, NFS426 g106554 g121 g33 g
4 × 1 piece, NFS568 g142072 g161 g45 g

Questions about Meat pizza

How many calories are in 100 g of Meat pizza?

100 g of Meat pizza has 250 kcal, with 13 g protein, 28 g carbohydrate and 7.8 g fat.

How many calories are in 1 × 1 piece, NFS (142 g) of Meat pizza?

1 × 1 piece, NFS (142 g) of Meat pizza has 355 kcal, with 18 g protein, 40 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (128 g) of Meat pizza?

1 × 1 personal size pizza (5-7" diameter) (128 g) of Meat pizza has 320 kcal, with 16 g protein, 36 g carbohydrate and 10 g fat.

How many calories are in 1 × 1 surface inch (5.6 g) of Meat pizza?

1 × 1 surface inch (5.6 g) of Meat pizza has 14 kcal, with 0.7 g protein, 1.6 g carbohydrate and 0.4 g fat.

How many calories are in 2 × 1 piece, NFS (284 g) of Meat pizza?

2 × 1 piece, NFS (284 g) of Meat pizza has 710 kcal, with 36 g protein, 81 g carbohydrate and 22 g fat.

How many calories are in ½ × 1 piece, NFS (71 g) of Meat pizza?

½ × 1 piece, NFS (71 g) of Meat pizza has 178 kcal, with 9 g protein, 20 g carbohydrate and 5.6 g fat.

How many calories are in 3 × 1 piece, NFS (426 g) of Meat pizza?

3 × 1 piece, NFS (426 g) of Meat pizza has 1065 kcal, with 54 g protein, 121 g carbohydrate and 33 g fat.

How many calories are in 4 × 1 piece, NFS (568 g) of Meat pizza?

4 × 1 piece, NFS (568 g) of Meat pizza has 1420 kcal, with 72 g protein, 161 g carbohydrate and 45 g fat.

Source: FNDDS (USDA) 58106635 · per 100 g · carbohydrate per EU label, fibre excluded

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