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Pepperoni pizza

Calories & nutrition facts

from school lunch, thin crust

254
calorieskcal per 100 g
Protein13 g
Carbs27 g
Fat8.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 254 kcal —
  • Protein 13 g 26%
  • Carbohydrate 27 g 10%
  • Fat 8.6 g 11%
  • Saturated fat 2.8 g 14%
  • Fibre 4.3 g 15%
  • Sugars 7.6 g —
  • Sodium 495 mg 22%
  • Cholesterol 24 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 75 µg 8%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.8 mg 5%
  • Vitamin K 5.2 µg 4%
  • Thiamin (B1) 0.35 mg 29%
  • Riboflavin (B2) 0.34 mg 26%
  • Niacin (B3) 3.7 mg 23%
  • Vitamin B6 0.19 mg 11%
  • Folate (B9) 55 µg 14%
  • Vitamin B12 2.2 µg 90%
  • Choline 37.7 mg 7%

Minerals

  • Calcium 202 mg 16%
  • Iron 2.7 mg 15%
  • Magnesium 51 mg 12%
  • Phosphorus 316 mg 25%
  • Potassium 382 mg 8%
  • Zinc 2.5 mg 23%
  • Copper 0.1 mg 11%
  • Selenium 23.4 µg 43%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25413 g27 g8.6 g
1 × 1 piece, NFS142 g36118 g38 g12 g
1 × 1 personal size pizza (5-7" diameter)128 g32516 g35 g11 g
1 × 1 surface inch5.6 g140.7 g1.5 g0.5 g
2 × 1 piece, NFS284 g72136 g77 g25 g
½ × 1 piece, NFS71 g1809.1 g19 g6.1 g
3 × 1 piece, NFS426 g108254 g115 g37 g
4 × 1 piece, NFS568 g144373 g153 g49 g

Questions about Pepperoni pizza

How many calories are in 100 g of Pepperoni pizza?

100 g of Pepperoni pizza has 254 kcal, with 13 g protein, 27 g carbohydrate and 8.6 g fat.

How many calories are in 1 × 1 piece, NFS (142 g) of Pepperoni pizza?

1 × 1 piece, NFS (142 g) of Pepperoni pizza has 361 kcal, with 18 g protein, 38 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (128 g) of Pepperoni pizza?

1 × 1 personal size pizza (5-7" diameter) (128 g) of Pepperoni pizza has 325 kcal, with 16 g protein, 35 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 surface inch (5.6 g) of Pepperoni pizza?

1 × 1 surface inch (5.6 g) of Pepperoni pizza has 14 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.5 g fat.

How many calories are in 2 × 1 piece, NFS (284 g) of Pepperoni pizza?

2 × 1 piece, NFS (284 g) of Pepperoni pizza has 721 kcal, with 36 g protein, 77 g carbohydrate and 25 g fat.

How many calories are in ½ × 1 piece, NFS (71 g) of Pepperoni pizza?

½ × 1 piece, NFS (71 g) of Pepperoni pizza has 180 kcal, with 9.1 g protein, 19 g carbohydrate and 6.1 g fat.

How many calories are in 3 × 1 piece, NFS (426 g) of Pepperoni pizza?

3 × 1 piece, NFS (426 g) of Pepperoni pizza has 1082 kcal, with 54 g protein, 115 g carbohydrate and 37 g fat.

How many calories are in 4 × 1 piece, NFS (568 g) of Pepperoni pizza?

4 × 1 piece, NFS (568 g) of Pepperoni pizza has 1443 kcal, with 73 g protein, 153 g carbohydrate and 49 g fat.

Source: FNDDS (USDA) 58106570 · per 100 g · carbohydrate per EU label, fibre excluded

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