Know what’s on your plate

Pepperoni pizza

Calories & nutrition facts

from frozen, thin crust

274
calorieskcal per 100 g
Protein12 g
Carbs25 g
Fat13 g
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Nutrition facts

Per 100 g% DV
  • Calories 274 kcal —
  • Protein 12 g 25%
  • Carbohydrate 25 g 9%
  • Fat 13 g 16%
  • Saturated fat 6.3 g 31%
  • Fibre 2.9 g 10%
  • Sugars 3.5 g —
  • Sodium 523 mg 23%
  • Cholesterol 25 mg 8%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 69 µg 8%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.75 mg 5%
  • Vitamin K 4.3 µg 4%
  • Thiamin (B1) 0.11 mg 9%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 1.5 mg 9%
  • Vitamin B6 0.14 mg 8%
  • Folate (B9) 83 µg 21%
  • Vitamin B12 0.65 µg 27%
  • Choline 20.3 mg 4%

Minerals

  • Calcium 218 mg 17%
  • Iron 2.1 mg 12%
  • Magnesium 24 mg 6%
  • Phosphorus 212 mg 17%
  • Potassium 204 mg 4%
  • Zinc 1.5 mg 14%
  • Copper 0.09 mg 10%
  • Selenium 21.8 µg 40%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27412 g25 g13 g
1 × 1 frozen medium pizza (11-13" diameter)581 g159271 g143 g74 g
1 × 1 piece, NFS97 g26612 g24 g12 g
1 × 1 frozen personal size pizza (5-7" diameter)209 g57326 g52 g27 g
1 × 1 frozen small pizza (8-10" diameter)320 g87739 g79 g41 g
1 × 1 frozen large pizza (14-16" diameter)901 g2469110 g222 g115 g
1 × 1 surface inch5.1 g140.6 g1.3 g0.6 g
2 × 1 frozen medium pizza (11-13" diameter)1162 g3184142 g286 g148 g
½ × 1 frozen medium pizza (11-13" diameter)290.5 g79636 g72 g37 g
3 × 1 frozen medium pizza (11-13" diameter)1743 g4776214 g429 g222 g
4 × 1 frozen medium pizza (11-13" diameter)2324 g6368285 g572 g295 g

Questions about Pepperoni pizza

How many calories are in 100 g of Pepperoni pizza?

100 g of Pepperoni pizza has 274 kcal, with 12 g protein, 25 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Pepperoni pizza?

1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Pepperoni pizza has 1592 kcal, with 71 g protein, 143 g carbohydrate and 74 g fat.

How many calories are in 1 × 1 piece, NFS (97 g) of Pepperoni pizza?

1 × 1 piece, NFS (97 g) of Pepperoni pizza has 266 kcal, with 12 g protein, 24 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Pepperoni pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Pepperoni pizza has 573 kcal, with 26 g protein, 52 g carbohydrate and 27 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (320 g) of Pepperoni pizza?

1 × 1 frozen small pizza (8-10" diameter) (320 g) of Pepperoni pizza has 877 kcal, with 39 g protein, 79 g carbohydrate and 41 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (901 g) of Pepperoni pizza?

1 × 1 frozen large pizza (14-16" diameter) (901 g) of Pepperoni pizza has 2469 kcal, with 110 g protein, 222 g carbohydrate and 115 g fat.

How many calories are in 1 × 1 surface inch (5.1 g) of Pepperoni pizza?

1 × 1 surface inch (5.1 g) of Pepperoni pizza has 14 kcal, with 0.6 g protein, 1.3 g carbohydrate and 0.6 g fat.

How many calories are in 2 × 1 frozen medium pizza (11-13" diameter) (1162 g) of Pepperoni pizza?

2 × 1 frozen medium pizza (11-13" diameter) (1162 g) of Pepperoni pizza has 3184 kcal, with 142 g protein, 286 g carbohydrate and 148 g fat.

Source: FNDDS (USDA) 58106512 · per 100 g · carbohydrate per EU label, fibre excluded

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