Know what’s on your plate
Pepperoni pizza
Calories & nutrition facts
from frozen, thin crust
Nutrition facts
Per 100 g% DV- Calories 274 kcal —
- Protein 12 g 25%
- Carbohydrate 25 g 9%
- Fat 13 g 16%
- Saturated fat 6.3 g 31%
- Fibre 2.9 g 10%
- Sugars 3.5 g —
- Sodium 523 mg 23%
- Cholesterol 25 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 0.1 mg 0%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.75 mg 5%
- Vitamin K 4.3 µg 4%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 0.13 mg 10%
- Niacin (B3) 1.5 mg 9%
- Vitamin B6 0.14 mg 8%
- Folate (B9) 83 µg 21%
- Vitamin B12 0.65 µg 27%
- Choline 20.3 mg 4%
Minerals
- Calcium 218 mg 17%
- Iron 2.1 mg 12%
- Magnesium 24 mg 6%
- Phosphorus 212 mg 17%
- Potassium 204 mg 4%
- Zinc 1.5 mg 14%
- Copper 0.09 mg 10%
- Selenium 21.8 µg 40%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 274 | 12 g | 25 g | 13 g |
| 1 × 1 frozen medium pizza (11-13" diameter) | 581 g | 1592 | 71 g | 143 g | 74 g |
| 1 × 1 piece, NFS | 97 g | 266 | 12 g | 24 g | 12 g |
| 1 × 1 frozen personal size pizza (5-7" diameter) | 209 g | 573 | 26 g | 52 g | 27 g |
| 1 × 1 frozen small pizza (8-10" diameter) | 320 g | 877 | 39 g | 79 g | 41 g |
| 1 × 1 frozen large pizza (14-16" diameter) | 901 g | 2469 | 110 g | 222 g | 115 g |
| 1 × 1 surface inch | 5.1 g | 14 | 0.6 g | 1.3 g | 0.6 g |
| 2 × 1 frozen medium pizza (11-13" diameter) | 1162 g | 3184 | 142 g | 286 g | 148 g |
| ½ × 1 frozen medium pizza (11-13" diameter) | 290.5 g | 796 | 36 g | 72 g | 37 g |
| 3 × 1 frozen medium pizza (11-13" diameter) | 1743 g | 4776 | 214 g | 429 g | 222 g |
| 4 × 1 frozen medium pizza (11-13" diameter) | 2324 g | 6368 | 285 g | 572 g | 295 g |
Similar foods
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- School lunch thick crust whole grain pepperoni pizzapepperoni topping, frozen, cooked259 kcal / 100 g
- Thin crust cheese and pepperoni pizza331 kcal / 100 g
- Cheese pizzafrom frozen, thin crust263 kcal / 100 g
- Digiorno pizzapepperoni topping, thin crispy crust, frozen, baked283 kcal / 100 g
- Meat pizzae.g. meat lovers, pepperoni, purchased frozen272 kcal / 100 g
- Salami pizzafrozen, unprepared259 kcal / 100 g
- Pizzapartially skimmed cheese, thin crust, frozen, cooked256 kcal / 100 g
- Thin crust pepperoni sausage and mozzarella cheese pizzahomemade, baked276 kcal / 100 g
- Meat and vegetable pizzafrom frozen, thin crust276 kcal / 100 g
Questions about Pepperoni pizza
How many calories are in 100 g of Pepperoni pizza?
100 g of Pepperoni pizza has 274 kcal, with 12 g protein, 25 g carbohydrate and 13 g fat.
How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Pepperoni pizza?
1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Pepperoni pizza has 1592 kcal, with 71 g protein, 143 g carbohydrate and 74 g fat.
How many calories are in 1 × 1 piece, NFS (97 g) of Pepperoni pizza?
1 × 1 piece, NFS (97 g) of Pepperoni pizza has 266 kcal, with 12 g protein, 24 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Pepperoni pizza?
1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Pepperoni pizza has 573 kcal, with 26 g protein, 52 g carbohydrate and 27 g fat.
How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (320 g) of Pepperoni pizza?
1 × 1 frozen small pizza (8-10" diameter) (320 g) of Pepperoni pizza has 877 kcal, with 39 g protein, 79 g carbohydrate and 41 g fat.
How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (901 g) of Pepperoni pizza?
1 × 1 frozen large pizza (14-16" diameter) (901 g) of Pepperoni pizza has 2469 kcal, with 110 g protein, 222 g carbohydrate and 115 g fat.
How many calories are in 1 × 1 surface inch (5.1 g) of Pepperoni pizza?
1 × 1 surface inch (5.1 g) of Pepperoni pizza has 14 kcal, with 0.6 g protein, 1.3 g carbohydrate and 0.6 g fat.
How many calories are in 2 × 1 frozen medium pizza (11-13" diameter) (1162 g) of Pepperoni pizza?
2 × 1 frozen medium pizza (11-13" diameter) (1162 g) of Pepperoni pizza has 3184 kcal, with 142 g protein, 286 g carbohydrate and 148 g fat.
Source: FNDDS (USDA) 58106512 · per 100 g · carbohydrate per EU label, fibre excluded