Know what’s on your plate

Meat and vegetable pizza

Calories & nutrition facts

from frozen, thin crust

276
calorieskcal per 100 g
Protein11 g
Carbs23 g
Fat14 g
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Nutrition facts

Per 100 g% DV
  • Calories 276 kcal —
  • Protein 11 g 23%
  • Carbohydrate 23 g 8%
  • Fat 14 g 19%
  • Saturated fat 5.1 g 25%
  • Fibre 2.2 g 8%
  • Sugars 4.9 g —
  • Sodium 555 mg 24%
  • Cholesterol 16 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 65 µg 7%
  • Vitamin C 3.4 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.1 mg 8%
  • Vitamin K 8.2 µg 7%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.23 mg 18%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 0.62 µg 26%
  • Choline 24.5 mg 4%

Minerals

  • Calcium 152 mg 12%
  • Iron 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Phosphorus 181 mg 14%
  • Potassium 209 mg 4%
  • Zinc 1.7 mg 16%
  • Copper 0.17 mg 19%
  • Selenium 9 µg 16%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27611 g23 g14 g
1 × 1 frozen medium pizza (11-13" diameter)615 g169769 g141 g89 g
1 × 1 piece, NFS103 g28412 g24 g15 g
1 × 1 frozen personal size pizza (5-7" diameter)216 g59624 g50 g31 g
1 × 1 frozen small pizza (8-10" diameter)330 g91137 g76 g48 g
1 × 1 frozen large pizza (14-16" diameter)961 g2652108 g221 g139 g
1 × 1 surface inch5.4 g150.6 g1.2 g0.8 g
2 × 1 frozen medium pizza (11-13" diameter)1230 g3395139 g282 g178 g
½ × 1 frozen medium pizza (11-13" diameter)307.5 g84935 g71 g44 g
3 × 1 frozen medium pizza (11-13" diameter)1845 g5092208 g423 g266 g
4 × 1 frozen medium pizza (11-13" diameter)2460 g6790278 g564 g355 g

Questions about Meat and vegetable pizza

How many calories are in 100 g of Meat and vegetable pizza?

100 g of Meat and vegetable pizza has 276 kcal, with 11 g protein, 23 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (615 g) of Meat and vegetable pizza?

1 × 1 frozen medium pizza (11-13" diameter) (615 g) of Meat and vegetable pizza has 1697 kcal, with 69 g protein, 141 g carbohydrate and 89 g fat.

How many calories are in 1 × 1 piece, NFS (103 g) of Meat and vegetable pizza?

1 × 1 piece, NFS (103 g) of Meat and vegetable pizza has 284 kcal, with 12 g protein, 24 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (216 g) of Meat and vegetable pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (216 g) of Meat and vegetable pizza has 596 kcal, with 24 g protein, 50 g carbohydrate and 31 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (330 g) of Meat and vegetable pizza?

1 × 1 frozen small pizza (8-10" diameter) (330 g) of Meat and vegetable pizza has 911 kcal, with 37 g protein, 76 g carbohydrate and 48 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (961 g) of Meat and vegetable pizza?

1 × 1 frozen large pizza (14-16" diameter) (961 g) of Meat and vegetable pizza has 2652 kcal, with 108 g protein, 221 g carbohydrate and 139 g fat.

How many calories are in 1 × 1 surface inch (5.4 g) of Meat and vegetable pizza?

1 × 1 surface inch (5.4 g) of Meat and vegetable pizza has 15 kcal, with 0.6 g protein, 1.2 g carbohydrate and 0.8 g fat.

How many calories are in 2 × 1 frozen medium pizza (11-13" diameter) (1230 g) of Meat and vegetable pizza?

2 × 1 frozen medium pizza (11-13" diameter) (1230 g) of Meat and vegetable pizza has 3395 kcal, with 139 g protein, 282 g carbohydrate and 178 g fat.

Source: FNDDS (USDA) 58106700 · per 100 g · carbohydrate per EU label, fibre excluded

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