Know what’s on your plate

Meat and vegetable pizza

Calories & nutrition facts

from frozen, medium crust

276
calorieskcal per 100 g
Protein11 g
Carbs23 g
Fat14 g
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Nutrition facts

Per 100 g% DV
  • Calories 276 kcal —
  • Protein 11 g 23%
  • Carbohydrate 23 g 8%
  • Fat 14 g 19%
  • Saturated fat 5.1 g 25%
  • Fibre 2.2 g 8%
  • Sugars 4.9 g —
  • Sodium 555 mg 24%
  • Cholesterol 16 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 65 µg 7%
  • Vitamin C 3.4 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.1 mg 8%
  • Vitamin K 8.2 µg 7%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.23 mg 18%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 0.62 µg 26%
  • Choline 24.5 mg 4%

Minerals

  • Calcium 152 mg 12%
  • Iron 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Phosphorus 181 mg 14%
  • Potassium 209 mg 4%
  • Zinc 1.7 mg 16%
  • Copper 0.17 mg 19%
  • Selenium 9 µg 16%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27611 g23 g14 g
1 × 1 frozen medium pizza (11-13" diameter)649 g179173 g149 g94 g
1 × 1 piece, NFS108 g29812 g25 g16 g
1 × 1 frozen personal size pizza (5-7" diameter)240 g66227 g55 g35 g
1 × 1 frozen small pizza (8-10" diameter)371 g102442 g85 g54 g
1 × 1 frozen large pizza (14-16" diameter)1145 g3160129 g263 g165 g
1 × 1 surface inch5.7 g160.6 g1.3 g0.8 g
2 × 1 frozen medium pizza (11-13" diameter)1298 g3582146 g298 g187 g
½ × 1 frozen medium pizza (11-13" diameter)324.5 g89637 g74 g47 g
3 × 1 frozen medium pizza (11-13" diameter)1947 g5374220 g447 g281 g
4 × 1 frozen medium pizza (11-13" diameter)2596 g7165293 g596 g375 g

Questions about Meat and vegetable pizza

How many calories are in 100 g of Meat and vegetable pizza?

100 g of Meat and vegetable pizza has 276 kcal, with 11 g protein, 23 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (649 g) of Meat and vegetable pizza?

1 × 1 frozen medium pizza (11-13" diameter) (649 g) of Meat and vegetable pizza has 1791 kcal, with 73 g protein, 149 g carbohydrate and 94 g fat.

How many calories are in 1 × 1 piece, NFS (108 g) of Meat and vegetable pizza?

1 × 1 piece, NFS (108 g) of Meat and vegetable pizza has 298 kcal, with 12 g protein, 25 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (240 g) of Meat and vegetable pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (240 g) of Meat and vegetable pizza has 662 kcal, with 27 g protein, 55 g carbohydrate and 35 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (371 g) of Meat and vegetable pizza?

1 × 1 frozen small pizza (8-10" diameter) (371 g) of Meat and vegetable pizza has 1024 kcal, with 42 g protein, 85 g carbohydrate and 54 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (1145 g) of Meat and vegetable pizza?

1 × 1 frozen large pizza (14-16" diameter) (1145 g) of Meat and vegetable pizza has 3160 kcal, with 129 g protein, 263 g carbohydrate and 165 g fat.

How many calories are in 1 × 1 surface inch (5.7 g) of Meat and vegetable pizza?

1 × 1 surface inch (5.7 g) of Meat and vegetable pizza has 16 kcal, with 0.6 g protein, 1.3 g carbohydrate and 0.8 g fat.

How many calories are in 2 × 1 frozen medium pizza (11-13" diameter) (1298 g) of Meat and vegetable pizza?

2 × 1 frozen medium pizza (11-13" diameter) (1298 g) of Meat and vegetable pizza has 3582 kcal, with 146 g protein, 298 g carbohydrate and 187 g fat.

Source: FNDDS (USDA) 58106702 · per 100 g · carbohydrate per EU label, fibre excluded

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