Know what’s on your plate

Meat and vegetable pizza

Calories & nutrition facts

from frozen, thick crust

276
calorieskcal per 100 g
Protein11 g
Carbs23 g
Fat14 g
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Nutrition facts

Per 100 g% DV
  • Calories 276 kcal —
  • Protein 11 g 23%
  • Carbohydrate 23 g 8%
  • Fat 14 g 19%
  • Saturated fat 5.1 g 25%
  • Fibre 2.2 g 8%
  • Sugars 4.9 g —
  • Sodium 555 mg 24%
  • Cholesterol 16 mg 5%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 65 µg 7%
  • Vitamin C 3.4 mg 4%
  • Vitamin D 0 µg 0%
  • Vitamin E 1.1 mg 8%
  • Vitamin K 8.2 µg 7%
  • Thiamin (B1) 0.22 mg 18%
  • Riboflavin (B2) 0.23 mg 18%
  • Niacin (B3) 2.4 mg 15%
  • Vitamin B6 0.15 mg 9%
  • Folate (B9) 34 µg 9%
  • Vitamin B12 0.62 µg 26%
  • Choline 24.5 mg 4%

Minerals

  • Calcium 152 mg 12%
  • Iron 1.4 mg 8%
  • Magnesium 25 mg 6%
  • Phosphorus 181 mg 14%
  • Potassium 209 mg 4%
  • Zinc 1.7 mg 16%
  • Copper 0.17 mg 19%
  • Selenium 9 µg 16%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27611 g23 g14 g
1 × 1 frozen medium pizza (11-13" diameter)927 g2559105 g213 g134 g
1 × 1 piece, NFS155 g42818 g36 g22 g
1 × 1 frozen personal size pizza (5-7" diameter)283 g78132 g65 g41 g
1 × 1 frozen small pizza (8-10" diameter)405 g111846 g93 g58 g
1 × 1 frozen large pizza (14-16" diameter)1361 g3756154 g312 g196 g
1 × 1/2 bagel104 g28712 g24 g15 g
1 × 1/2 English muffin63 g1747.1 g15 g9.1 g
1 × 1 French bread171 g47219 g39 g25 g
1 × 1 surface inch7.7 g210.9 g1.8 g1.1 g
2 × 1 frozen medium pizza (11-13" diameter)1854 g5117209 g425 g268 g
½ × 1 frozen medium pizza (11-13" diameter)463.5 g127952 g106 g67 g

Questions about Meat and vegetable pizza

How many calories are in 100 g of Meat and vegetable pizza?

100 g of Meat and vegetable pizza has 276 kcal, with 11 g protein, 23 g carbohydrate and 14 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (927 g) of Meat and vegetable pizza?

1 × 1 frozen medium pizza (11-13" diameter) (927 g) of Meat and vegetable pizza has 2559 kcal, with 105 g protein, 213 g carbohydrate and 134 g fat.

How many calories are in 1 × 1 piece, NFS (155 g) of Meat and vegetable pizza?

1 × 1 piece, NFS (155 g) of Meat and vegetable pizza has 428 kcal, with 18 g protein, 36 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (283 g) of Meat and vegetable pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (283 g) of Meat and vegetable pizza has 781 kcal, with 32 g protein, 65 g carbohydrate and 41 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (405 g) of Meat and vegetable pizza?

1 × 1 frozen small pizza (8-10" diameter) (405 g) of Meat and vegetable pizza has 1118 kcal, with 46 g protein, 93 g carbohydrate and 58 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (1361 g) of Meat and vegetable pizza?

1 × 1 frozen large pizza (14-16" diameter) (1361 g) of Meat and vegetable pizza has 3756 kcal, with 154 g protein, 312 g carbohydrate and 196 g fat.

How many calories are in 1 × 1/2 bagel (104 g) of Meat and vegetable pizza?

1 × 1/2 bagel (104 g) of Meat and vegetable pizza has 287 kcal, with 12 g protein, 24 g carbohydrate and 15 g fat.

How many calories are in 1 × 1/2 English muffin (63 g) of Meat and vegetable pizza?

1 × 1/2 English muffin (63 g) of Meat and vegetable pizza has 174 kcal, with 7.1 g protein, 15 g carbohydrate and 9.1 g fat.

Source: FNDDS (USDA) 58106705 · per 100 g · carbohydrate per EU label, fibre excluded

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