Know what’s on your plate

Meat and vegetable pizza

Calories & nutrition facts

from restaurant or fast food, thick crust

259
calorieskcal per 100 g
Protein11 g
Carbs28 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 259 kcal —
  • Protein 11 g 22%
  • Carbohydrate 28 g 10%
  • Fat 11 g 13%
  • Saturated fat 4.2 g 21%
  • Fibre 2 g 7%
  • Sugars 3.2 g —
  • Sodium 505 mg 22%
  • Cholesterol 20 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 63 µg 7%
  • Vitamin C 2.9 mg 3%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.77 mg 5%
  • Vitamin K 9.2 µg 8%
  • Thiamin (B1) 0.34 mg 28%
  • Riboflavin (B2) 0.19 mg 15%
  • Niacin (B3) 3.5 mg 22%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 96 µg 24%
  • Vitamin B12 0.41 µg 17%
  • Choline 19.2 mg 3%

Minerals

  • Calcium 161 mg 12%
  • Iron 2.4 mg 13%
  • Magnesium 22 mg 5%
  • Phosphorus 198 mg 16%
  • Potassium 179 mg 4%
  • Zinc 1.4 mg 13%
  • Copper 0.1 mg 11%
  • Selenium 17.3 µg 31%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g25911 g28 g11 g
1 × 1 piece, medium pizza118 g30613 g33 g12 g
1 × 1 piece, NFS149 g38616 g42 g16 g
1 × 1 piece, small pizza101 g26211 g28 g11 g
1 × 1 piece, extra-large pizza155 g40117 g44 g16 g
1 × 1 personal size pizza (5-7" diameter)247 g64027 g69 g26 g
1 × 1 small pizza (8-10" diameter)604 g156466 g170 g64 g
1 × 1 medium pizza (11-12" diameter)942 g2440103 g265 g99 g
1 × 1 large pizza (13-15" diameter)1189 g3080130 g334 g125 g
1 × 1 extra-large pizza (16-18" diameter)1548 g4009169 g435 g163 g
1 × 1/2 bagel104 g26911 g29 g11 g
1 × 1/2 English muffin61 g1586.7 g17 g6.4 g

Questions about Meat and vegetable pizza

How many calories are in 100 g of Meat and vegetable pizza?

100 g of Meat and vegetable pizza has 259 kcal, with 11 g protein, 28 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, medium pizza (118 g) of Meat and vegetable pizza?

1 × 1 piece, medium pizza (118 g) of Meat and vegetable pizza has 306 kcal, with 13 g protein, 33 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, NFS (149 g) of Meat and vegetable pizza?

1 × 1 piece, NFS (149 g) of Meat and vegetable pizza has 386 kcal, with 16 g protein, 42 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 piece, small pizza (101 g) of Meat and vegetable pizza?

1 × 1 piece, small pizza (101 g) of Meat and vegetable pizza has 262 kcal, with 11 g protein, 28 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (155 g) of Meat and vegetable pizza?

1 × 1 piece, extra-large pizza (155 g) of Meat and vegetable pizza has 401 kcal, with 17 g protein, 44 g carbohydrate and 16 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (247 g) of Meat and vegetable pizza?

1 × 1 personal size pizza (5-7" diameter) (247 g) of Meat and vegetable pizza has 640 kcal, with 27 g protein, 69 g carbohydrate and 26 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (604 g) of Meat and vegetable pizza?

1 × 1 small pizza (8-10" diameter) (604 g) of Meat and vegetable pizza has 1564 kcal, with 66 g protein, 170 g carbohydrate and 64 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (942 g) of Meat and vegetable pizza?

1 × 1 medium pizza (11-12" diameter) (942 g) of Meat and vegetable pizza has 2440 kcal, with 103 g protein, 265 g carbohydrate and 99 g fat.

Source: FNDDS (USDA) 58106730 · per 100 g · carbohydrate per EU label, fibre excluded

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