Know what’s on your plate

Cheese pizza

Calories & nutrition facts

from frozen, thin crust

263
calorieskcal per 100 g
Protein12 g
Carbs26 g
Fat11 g
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Nutrition facts

Per 100 g% DV
  • Calories 263 kcal —
  • Protein 12 g 24%
  • Carbohydrate 26 g 9%
  • Fat 11 g 14%
  • Saturated fat 5.7 g 28%
  • Fibre 3 g 11%
  • Sugars 3.7 g —
  • Sodium 471 mg 20%
  • Cholesterol 21 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 72 µg 8%
  • Vitamin C 0.1 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.74 mg 5%
  • Vitamin K 4.2 µg 4%
  • Thiamin (B1) 0.1 mg 9%
  • Riboflavin (B2) 0.13 mg 10%
  • Niacin (B3) 1.3 mg 8%
  • Vitamin B6 0.13 mg 8%
  • Folate (B9) 87 µg 22%
  • Vitamin B12 0.62 µg 26%
  • Choline 18.9 mg 3%

Minerals

  • Calcium 228 mg 18%
  • Iron 2.1 mg 12%
  • Magnesium 24 mg 6%
  • Phosphorus 215 mg 17%
  • Potassium 201 mg 4%
  • Zinc 1.5 mg 14%
  • Copper 0.09 mg 10%
  • Selenium 21.4 µg 39%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g26312 g26 g11 g
1 × 1 frozen medium pizza (11-13" diameter)581 g152869 g150 g64 g
1 × 1 piece, NFS97 g25512 g25 g11 g
1 × 1 frozen personal size pizza (5-7" diameter)209 g55025 g54 g23 g
1 × 1 frozen small pizza (8-10" diameter)320 g84238 g83 g35 g
1 × 1 frozen large pizza (14-16" diameter)901 g2370107 g233 g100 g
1 × 1 Weight Watchers pizza170 g44720 g44 g19 g
1 × 1 surface inch5.1 g130.6 g1.3 g0.6 g
2 × 1 frozen medium pizza (11-13" diameter)1162 g3056138 g300 g129 g
½ × 1 frozen medium pizza (11-13" diameter)290.5 g76435 g75 g32 g
3 × 1 frozen medium pizza (11-13" diameter)1743 g4584208 g450 g193 g
4 × 1 frozen medium pizza (11-13" diameter)2324 g6112277 g600 g257 g

Questions about Cheese pizza

How many calories are in 100 g of Cheese pizza?

100 g of Cheese pizza has 263 kcal, with 12 g protein, 26 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Cheese pizza?

1 × 1 frozen medium pizza (11-13" diameter) (581 g) of Cheese pizza has 1528 kcal, with 69 g protein, 150 g carbohydrate and 64 g fat.

How many calories are in 1 × 1 piece, NFS (97 g) of Cheese pizza?

1 × 1 piece, NFS (97 g) of Cheese pizza has 255 kcal, with 12 g protein, 25 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Cheese pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (209 g) of Cheese pizza has 550 kcal, with 25 g protein, 54 g carbohydrate and 23 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (320 g) of Cheese pizza?

1 × 1 frozen small pizza (8-10" diameter) (320 g) of Cheese pizza has 842 kcal, with 38 g protein, 83 g carbohydrate and 35 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (901 g) of Cheese pizza?

1 × 1 frozen large pizza (14-16" diameter) (901 g) of Cheese pizza has 2370 kcal, with 107 g protein, 233 g carbohydrate and 100 g fat.

How many calories are in 1 × 1 Weight Watchers pizza (170 g) of Cheese pizza?

1 × 1 Weight Watchers pizza (170 g) of Cheese pizza has 447 kcal, with 20 g protein, 44 g carbohydrate and 19 g fat.

How many calories are in 1 × 1 surface inch (5.1 g) of Cheese pizza?

1 × 1 surface inch (5.1 g) of Cheese pizza has 13 kcal, with 0.6 g protein, 1.3 g carbohydrate and 0.6 g fat.

Source: FNDDS (USDA) 58106200 · per 100 g · carbohydrate per EU label, fibre excluded

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