Know what’s on your plate

Cheese pizza

Calories & nutrition facts

from restaurant or fast food, medium crust

266
calorieskcal per 100 g
Protein11 g
Carbs31 g
Fat9.7 g
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Nutrition facts

Per 100 g% DV
  • Calories 266 kcal —
  • Protein 11 g 23%
  • Carbohydrate 31 g 11%
  • Fat 9.7 g 12%
  • Saturated fat 4.5 g 22%
  • Fibre 2.3 g 8%
  • Sugars 3.6 g —
  • Sodium 540 mg 23%
  • Cholesterol 17 mg 6%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 69 µg 8%
  • Vitamin C 1.4 mg 2%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.83 mg 6%
  • Vitamin K 6.7 µg 6%
  • Thiamin (B1) 0.39 mg 33%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 3.8 mg 24%
  • Vitamin B6 0.08 mg 5%
  • Folate (B9) 93 µg 23%
  • Vitamin B12 0.42 µg 18%
  • Choline 16.4 mg 3%

Minerals

  • Calcium 188 mg 14%
  • Iron 2.5 mg 14%
  • Magnesium 24 mg 6%
  • Phosphorus 216 mg 17%
  • Potassium 172 mg 4%
  • Zinc 1.3 mg 12%
  • Copper 0.11 mg 12%
  • Selenium 19.9 µg 36%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g26611 g31 g9.7 g
1 × 1 piece, medium pizza86 g2299.8 g27 g8.3 g
1 × 1 piece, NFS119 g31714 g37 g12 g
1 × 1 piece, small pizza80 g2139.1 g25 g7.8 g
1 × 1 piece, extra-large pizza128 g34015 g40 g12 g
1 × 1 personal size pizza (5-7" diameter)175 g46620 g54 g17 g
1 × 1 small pizza (8-10" diameter)480 g127755 g149 g47 g
1 × 1 medium pizza (11-12" diameter)691 g183879 g214 g67 g
1 × 1 large pizza (13-15" diameter)954 g2538109 g296 g92 g
1 × 1 extra-large pizza (16-18" diameter)1278 g3399146 g397 g124 g
1 × 1 surface inch6.2 g160.7 g1.9 g0.6 g
2 × 1 piece, medium pizza172 g45820 g53 g17 g

Questions about Cheese pizza

How many calories are in 100 g of Cheese pizza?

100 g of Cheese pizza has 266 kcal, with 11 g protein, 31 g carbohydrate and 9.7 g fat.

How many calories are in 1 × 1 piece, medium pizza (86 g) of Cheese pizza?

1 × 1 piece, medium pizza (86 g) of Cheese pizza has 229 kcal, with 9.8 g protein, 27 g carbohydrate and 8.3 g fat.

How many calories are in 1 × 1 piece, NFS (119 g) of Cheese pizza?

1 × 1 piece, NFS (119 g) of Cheese pizza has 317 kcal, with 14 g protein, 37 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 piece, small pizza (80 g) of Cheese pizza?

1 × 1 piece, small pizza (80 g) of Cheese pizza has 213 kcal, with 9.1 g protein, 25 g carbohydrate and 7.8 g fat.

How many calories are in 1 × 1 piece, extra-large pizza (128 g) of Cheese pizza?

1 × 1 piece, extra-large pizza (128 g) of Cheese pizza has 340 kcal, with 15 g protein, 40 g carbohydrate and 12 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (175 g) of Cheese pizza?

1 × 1 personal size pizza (5-7" diameter) (175 g) of Cheese pizza has 466 kcal, with 20 g protein, 54 g carbohydrate and 17 g fat.

How many calories are in 1 × 1 small pizza (8-10" diameter) (480 g) of Cheese pizza?

1 × 1 small pizza (8-10" diameter) (480 g) of Cheese pizza has 1277 kcal, with 55 g protein, 149 g carbohydrate and 47 g fat.

How many calories are in 1 × 1 medium pizza (11-12" diameter) (691 g) of Cheese pizza?

1 × 1 medium pizza (11-12" diameter) (691 g) of Cheese pizza has 1838 kcal, with 79 g protein, 214 g carbohydrate and 67 g fat.

Source: FNDDS (USDA) 58106225 · per 100 g · carbohydrate per EU label, fibre excluded

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