Know what’s on your plate
Vegetable cheese pizza
Calories & nutrition facts
from restaurant or fast food, medium crust
Nutrition facts
Per 100 g% DV- Calories 242 kcal —
- Protein 10 g 21%
- Carbohydrate 29 g 10%
- Fat 8.7 g 11%
- Saturated fat 4 g 20%
- Fibre 2.2 g 8%
- Sugars 3.6 g —
- Sodium 484 mg 21%
- Cholesterol 15 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 63 µg 7%
- Vitamin C 4.8 mg 5%
- Vitamin D 0 µg 0%
- Vitamin E 0.77 mg 5%
- Vitamin K 6.5 µg 5%
- Thiamin (B1) 0.35 mg 30%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 3.5 mg 22%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 85 µg 21%
- Vitamin B12 0.38 µg 16%
- Choline 15.4 mg 3%
Minerals
- Calcium 170 mg 13%
- Iron 2.3 mg 13%
- Magnesium 23 mg 5%
- Phosphorus 196 mg 16%
- Potassium 171 mg 4%
- Zinc 1.2 mg 11%
- Copper 0.1 mg 11%
- Selenium 17.9 µg 33%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 242 | 10 g | 29 g | 8.7 g |
| 1 × 1 piece, medium pizza | 97 g | 235 | 10 g | 28 g | 8.4 g |
| 1 × 1 piece, NFS | 133 g | 322 | 14 g | 38 g | 12 g |
| 1 × 1 piece, small pizza | 89 g | 215 | 9.2 g | 25 g | 7.7 g |
| 1 × 1 personal size pizza (5-7" diameter) | 191 g | 462 | 20 g | 55 g | 17 g |
| 1 × 1 small pizza (8-10" diameter) | 536 g | 1297 | 55 g | 153 g | 47 g |
| 1 × 1 medium pizza (11-12" diameter) | 775 g | 1876 | 80 g | 221 g | 67 g |
| 1 × 1 large pizza (13-15" diameter) | 1066 g | 2580 | 110 g | 304 g | 93 g |
| 1 × 1 extra-large pizza (16-18" diameter) | 1326 g | 3209 | 137 g | 378 g | 115 g |
| 1 × 1 surface inch | 6.9 g | 17 | 0.7 g | 2 g | 0.6 g |
| 2 × 1 piece, medium pizza | 194 g | 469 | 20 g | 55 g | 17 g |
| ½ × 1 piece, medium pizza | 48.5 g | 117 | 5 g | 14 g | 4.2 g |
Similar foods
- Chicken and vegetable cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Meat and vegetable cheese pizzaregular crust, frozen, cooked276 kcal / 100 g
- Cheese pizzalittle caesars, 14", thin crust309 kcal / 100 g
- Pizza with cheese and extra vegetablesmedium crust221 kcal / 100 g
- Cheese and vegetable pizzawhole wheat, thick crust231 kcal / 100 g
- Regular crust cheese and vegetable pizza244 kcal / 100 g
- Vegetarian cheese pizzathick/regular crust, frozen, cooked230 kcal / 100 g
- Meat and vegetable pizzafrom restaurant or fast food, medium crust248 kcal / 100 g
- Regular crust cheese pizza266 kcal / 100 g
- Vegetable fruit tomato and cheese pizzafast food220 kcal / 100 g
Questions about Vegetable cheese pizza
How many calories are in 100 g of Vegetable cheese pizza?
100 g of Vegetable cheese pizza has 242 kcal, with 10 g protein, 29 g carbohydrate and 8.7 g fat.
How many calories are in 1 × 1 piece, medium pizza (97 g) of Vegetable cheese pizza?
1 × 1 piece, medium pizza (97 g) of Vegetable cheese pizza has 235 kcal, with 10 g protein, 28 g carbohydrate and 8.4 g fat.
How many calories are in 1 × 1 piece, NFS (133 g) of Vegetable cheese pizza?
1 × 1 piece, NFS (133 g) of Vegetable cheese pizza has 322 kcal, with 14 g protein, 38 g carbohydrate and 12 g fat.
How many calories are in 1 × 1 piece, small pizza (89 g) of Vegetable cheese pizza?
1 × 1 piece, small pizza (89 g) of Vegetable cheese pizza has 215 kcal, with 9.2 g protein, 25 g carbohydrate and 7.7 g fat.
How many calories are in 1 × 1 personal size pizza (5-7" diameter) (191 g) of Vegetable cheese pizza?
1 × 1 personal size pizza (5-7" diameter) (191 g) of Vegetable cheese pizza has 462 kcal, with 20 g protein, 55 g carbohydrate and 17 g fat.
How many calories are in 1 × 1 small pizza (8-10" diameter) (536 g) of Vegetable cheese pizza?
1 × 1 small pizza (8-10" diameter) (536 g) of Vegetable cheese pizza has 1297 kcal, with 55 g protein, 153 g carbohydrate and 47 g fat.
How many calories are in 1 × 1 medium pizza (11-12" diameter) (775 g) of Vegetable cheese pizza?
1 × 1 medium pizza (11-12" diameter) (775 g) of Vegetable cheese pizza has 1876 kcal, with 80 g protein, 221 g carbohydrate and 67 g fat.
How many calories are in 1 × 1 large pizza (13-15" diameter) (1066 g) of Vegetable cheese pizza?
1 × 1 large pizza (13-15" diameter) (1066 g) of Vegetable cheese pizza has 2580 kcal, with 110 g protein, 304 g carbohydrate and 93 g fat.
Source: FNDDS (USDA) 58106325 · per 100 g · carbohydrate per EU label, fibre excluded
