Know what’s on your plate

Pepperoni pizza

Calories & nutrition facts

from frozen, medium crust

275
calorieskcal per 100 g
Protein11 g
Carbs25 g
Fat13 g
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Nutrition facts

Per 100 g% DV
  • Calories 275 kcal —
  • Protein 11 g 23%
  • Carbohydrate 25 g 9%
  • Fat 13 g 17%
  • Saturated fat 5.5 g 27%
  • Fibre 2.5 g 9%
  • Sugars 3.5 g —
  • Sodium 504 mg 22%
  • Cholesterol 21 mg 7%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 66 µg 7%
  • Vitamin C 0.6 mg 1%
  • Vitamin D 0.1 µg 1%
  • Vitamin E 0.88 mg 6%
  • Vitamin K 5.4 µg 5%
  • Thiamin (B1) 0.16 mg 14%
  • Riboflavin (B2) 0.2 mg 15%
  • Niacin (B3) 1.9 mg 12%
  • Vitamin B6 0.12 mg 7%
  • Folate (B9) 60 µg 15%
  • Vitamin B12 0.72 µg 30%
  • Choline 17.9 mg 3%

Minerals

  • Calcium 196 mg 15%
  • Iron 2.2 mg 12%
  • Magnesium 23 mg 5%
  • Phosphorus 195 mg 16%
  • Potassium 180 mg 4%
  • Zinc 1.5 mg 13%
  • Copper 0.16 mg 17%
  • Selenium 21.8 µg 40%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g27512 g25 g13 g
1 × 1 frozen medium pizza (11-13" diameter)607 g166970 g154 g79 g
1 × 1 piece, NFS102 g28112 g26 g13 g
1 × 1 frozen personal size pizza (5-7" diameter)238 g65527 g60 g31 g
1 × 1 frozen small pizza (8-10" diameter)340 g93539 g86 g44 g
1 × 1 frozen large pizza (14-16" diameter)961 g2643110 g243 g126 g
1 × 1 surface inch5.4 g150.6 g1.4 g0.7 g
2 × 1 frozen medium pizza (11-13" diameter)1214 g3339139 g307 g159 g
½ × 1 frozen medium pizza (11-13" diameter)303.5 g83535 g77 g40 g
3 × 1 frozen medium pizza (11-13" diameter)1821 g5008209 g461 g238 g
4 × 1 frozen medium pizza (11-13" diameter)2428 g6677278 g614 g317 g

Questions about Pepperoni pizza

How many calories are in 100 g of Pepperoni pizza?

100 g of Pepperoni pizza has 275 kcal, with 12 g protein, 25 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 frozen medium pizza (11-13" diameter) (607 g) of Pepperoni pizza?

1 × 1 frozen medium pizza (11-13" diameter) (607 g) of Pepperoni pizza has 1669 kcal, with 70 g protein, 154 g carbohydrate and 79 g fat.

How many calories are in 1 × 1 piece, NFS (102 g) of Pepperoni pizza?

1 × 1 piece, NFS (102 g) of Pepperoni pizza has 281 kcal, with 12 g protein, 26 g carbohydrate and 13 g fat.

How many calories are in 1 × 1 frozen personal size pizza (5-7" diameter) (238 g) of Pepperoni pizza?

1 × 1 frozen personal size pizza (5-7" diameter) (238 g) of Pepperoni pizza has 655 kcal, with 27 g protein, 60 g carbohydrate and 31 g fat.

How many calories are in 1 × 1 frozen small pizza (8-10" diameter) (340 g) of Pepperoni pizza?

1 × 1 frozen small pizza (8-10" diameter) (340 g) of Pepperoni pizza has 935 kcal, with 39 g protein, 86 g carbohydrate and 44 g fat.

How many calories are in 1 × 1 frozen large pizza (14-16" diameter) (961 g) of Pepperoni pizza?

1 × 1 frozen large pizza (14-16" diameter) (961 g) of Pepperoni pizza has 2643 kcal, with 110 g protein, 243 g carbohydrate and 126 g fat.

How many calories are in 1 × 1 surface inch (5.4 g) of Pepperoni pizza?

1 × 1 surface inch (5.4 g) of Pepperoni pizza has 15 kcal, with 0.6 g protein, 1.4 g carbohydrate and 0.7 g fat.

How many calories are in 2 × 1 frozen medium pizza (11-13" diameter) (1214 g) of Pepperoni pizza?

2 × 1 frozen medium pizza (11-13" diameter) (1214 g) of Pepperoni pizza has 3339 kcal, with 139 g protein, 307 g carbohydrate and 159 g fat.

Source: FNDDS (USDA) 58106514 · per 100 g · carbohydrate per EU label, fibre excluded

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