Know what’s on your plate

Cheese pizza

Calories & nutrition facts

from school lunch, thin crust

247
calorieskcal per 100 g
Protein13 g
Carbs27 g
Fat7.9 g
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Nutrition facts

Per 100 g% DV
  • Calories 247 kcal —
  • Protein 13 g 25%
  • Carbohydrate 27 g 10%
  • Fat 7.9 g 10%
  • Saturated fat 4 g 20%
  • Fibre 4 g 14%
  • Sugars 7.1 g —
  • Sodium 421 mg 18%
  • Cholesterol 12 mg 4%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 66 µg 7%
  • Vitamin C 0 mg 0%
  • Vitamin D 0 µg 0%
  • Vitamin E 0.75 mg 5%
  • Vitamin K 4.2 µg 4%
  • Thiamin (B1) 0.28 mg 24%
  • Riboflavin (B2) 0.35 mg 27%
  • Niacin (B3) 3 mg 19%
  • Vitamin B6 0.16 mg 10%
  • Folate (B9) 54 µg 14%
  • Vitamin B12 1.5 µg 62%
  • Choline 19 mg 3%

Minerals

  • Calcium 218 mg 17%
  • Iron 2.5 mg 14%
  • Magnesium 51 mg 12%
  • Phosphorus 316 mg 25%
  • Potassium 348 mg 7%
  • Zinc 2 mg 18%
  • Copper 0.1 mg 11%
  • Selenium 22.7 µg 41%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g24713 g27 g7.9 g
1 × 1 piece, NFS142 g35118 g39 g11 g
1 × 1 personal size pizza (5-7" diameter)128 g31616 g35 g10 g
1 × 1 surface inch5.6 g140.7 g1.5 g0.4 g
2 × 1 piece, NFS284 g70136 g78 g23 g
½ × 1 piece, NFS71 g1759 g19 g5.6 g
3 × 1 piece, NFS426 g105254 g116 g34 g
4 × 1 piece, NFS568 g140372 g155 g45 g

Questions about Cheese pizza

How many calories are in 100 g of Cheese pizza?

100 g of Cheese pizza has 247 kcal, with 13 g protein, 27 g carbohydrate and 7.9 g fat.

How many calories are in 1 × 1 piece, NFS (142 g) of Cheese pizza?

1 × 1 piece, NFS (142 g) of Cheese pizza has 351 kcal, with 18 g protein, 39 g carbohydrate and 11 g fat.

How many calories are in 1 × 1 personal size pizza (5-7" diameter) (128 g) of Cheese pizza?

1 × 1 personal size pizza (5-7" diameter) (128 g) of Cheese pizza has 316 kcal, with 16 g protein, 35 g carbohydrate and 10 g fat.

How many calories are in 1 × 1 surface inch (5.6 g) of Cheese pizza?

1 × 1 surface inch (5.6 g) of Cheese pizza has 14 kcal, with 0.7 g protein, 1.5 g carbohydrate and 0.4 g fat.

How many calories are in 2 × 1 piece, NFS (284 g) of Cheese pizza?

2 × 1 piece, NFS (284 g) of Cheese pizza has 701 kcal, with 36 g protein, 78 g carbohydrate and 23 g fat.

How many calories are in ½ × 1 piece, NFS (71 g) of Cheese pizza?

½ × 1 piece, NFS (71 g) of Cheese pizza has 175 kcal, with 9 g protein, 19 g carbohydrate and 5.6 g fat.

How many calories are in 3 × 1 piece, NFS (426 g) of Cheese pizza?

3 × 1 piece, NFS (426 g) of Cheese pizza has 1052 kcal, with 54 g protein, 116 g carbohydrate and 34 g fat.

How many calories are in 4 × 1 piece, NFS (568 g) of Cheese pizza?

4 × 1 piece, NFS (568 g) of Cheese pizza has 1403 kcal, with 72 g protein, 155 g carbohydrate and 45 g fat.

Source: FNDDS (USDA) 58106235 · per 100 g · carbohydrate per EU label, fibre excluded

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