Know what’s on your plate
Pizza roll
Calories & nutrition
frozen, unprepared
Meals & dishes
CNF 7273
328
caloriesper 100 g
Protein8.7 g
Carbs49.5 g
Fat10 g
Nutrition facts
Per 100 g% DV- Calories 328 kcal —
- Protein 8.7 g 17%
- Carbohydrate 49.5 g 18%
- Fat 10 g 13%
- Saturated fat 2.5 g 12%
- Fibre 1.2 g 4%
- Sugars 3.7 g —
- Sodium 599 mg 26%
- Cholesterol 6 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 67 µg 7%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.6 mg 11%
- Vitamin K 4.6 µg 4%
- Thiamin (B1) 0.2 mg 17%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.15 mg 3%
- Vitamin B6 0.07 mg 4%
- Folate (B9) 46 µg 12%
- Vitamin B12 0.26 µg 11%
- Choline 13.5 mg 2%
Minerals
- Calcium 125 mg 10%
- Iron 1.8 mg 10%
- Magnesium 20 mg 5%
- Phosphorus 137 mg 11%
- Potassium 301 mg 6%
- Zinc 0.73 mg 7%
- Copper 0.13 mg 15%
- Selenium 12.1 µg 22%
Questions about Pizza roll
How many calories are in 100 g of Pizza roll?
100 g of Pizza roll has 328 kcal, with 8.7 g protein, 49.5 g carbohydrate and 10 g fat.
Source: Canadian Nutrient File 7273 · per 100 g · carbohydrate per EU label, fibre excluded
