Know what’s on your plate
Canadian pizza
Calories & nutrition facts
partially skimmed cheese, thin crust, frozen, cooked
249
calorieskcal per 100 g
Protein11 g
Carbs31 g
Fat8.1 g
Nutrition facts
Per 100 g% DV- Calories 249 kcal —
- Protein 11 g 23%
- Carbohydrate 31 g 11%
- Fat 8.1 g 10%
- Saturated fat 3.4 g 17%
- Fibre 2.3 g 8%
- Sugars 3.8 g —
- Sodium 475 mg 21%
- Cholesterol 27.6 mg 9%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 69 µg 8%
- Vitamin C 1.9 mg 2%
- Vitamin D 0.08 µg 0%
- Vitamin E 0.96 mg 6%
- Vitamin K 7.1 µg 6%
- Thiamin (B1) 0.29 mg 24%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 2.2 mg 14%
- Pantothenic acid (B5) 0.27 mg 5%
- Vitamin B6 0.09 mg 5%
- Folate (B9) 47.4 µg 12%
- Vitamin B12 0 µg 0%
- Choline 26.3 mg 5%
Minerals
- Calcium 97.9 mg 8%
- Iron 1.1 mg 6%
- Magnesium 21.4 mg 5%
- Phosphorus 124 mg 10%
- Potassium 203 mg 4%
- Zinc 0.97 mg 9%
- Copper 0.1 mg 11%
- Manganese 0.29 mg 13%
- Selenium 18.3 µg 33%
Similar foods
- Canadian cheese pizzathin crust, frozen, cooked287 kcal / 100 g
- Pizzapartially skimmed cheese, thin crust, frozen, cooked256 kcal / 100 g
- Hawaiian pizzapartially skimmed cheese, thin crust, frozen, cooked235 kcal / 100 g
- Meat pizzapartially skimmed cheese, thin crust, frozen, cooked267 kcal / 100 g
- Cheese pizzathin crust, frozen, cooked276 kcal / 100 g
- Vegetable pizzacheese, thin crust, frozen, cooked237 kcal / 100 g
- Mushroom pizzapartially skimmed cheese, thin crust, frozen, cooked289 kcal / 100 g
- Pepperoni pizzapartially skimmed cheese, thin crust, frozen, cooked259 kcal / 100 g
- Spinach pizzacheese, thin crust, frozen, cooked256 kcal / 100 g
- Deluxe pizzapartially skimmed cheese, thick/regular crust, frozen, cooked268 kcal / 100 g
Questions about Canadian pizza
How many calories are in 100 g of Canadian pizza?
100 g of Canadian pizza has 249 kcal, with 11 g protein, 31 g carbohydrate and 8.1 g fat.
Source: Canadian Nutrient File 7990 · per 100 g · carbohydrate per EU label, fibre excluded
