Know what’s on your plate
Lamb leg or chop
Calories & nutrition facts
stewed with olive oil and margarine
183
calorieskcal per 100 g
Protein16 g
Carbs1.6 g
Fat12 g
Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 16 g 32%
- Carbohydrate 1.6 g 1%
- Fat 12 g 15%
- Saturated fat 4.2 g 21%
- Fibre 0.6 g 2%
- Sugars 1.5 g —
Similar foods
- Pork leglean, stewed with olive oil and margarine203 kcal / 100 g
- Chicken legquarter, with back and skin, stewed with olive oil and margarine203 kcal / 100 g
- Kid goat breaststewed with olive oil and margarine173 kcal / 100 g
- Kid goat legroasted with olive oil and margarine180 kcal / 100 g
- Sheep legfat, braised without fat309 kcal / 100 g
- Stewing lambstewed, lean and fat279 kcal / 100 g
- Goat stewolive oil and margarine116 kcal / 100 g
- Beeflean, stewed with olive oil and margarine226 kcal / 100 g
- Lamb leg chopsgrilled, lean and fat221 kcal / 100 g
- Lamb leg jointroasted, lean and fat236 kcal / 100 g
Questions about Lamb leg or chop
How many calories are in 100 g of Lamb leg or chop?
100 g of Lamb leg or chop has 183 kcal, with 16 g protein, 1.6 g carbohydrate and 12 g fat.
Source: portfir 111 · per 100 g · carbohydrate per EU label, fibre excluded
