Know what’s on your plate
Lamb leg or chop
Calories & nutrition facts
roasted without sauce
168
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat8 g
Nutrition facts
Per 100 g% DV- Calories 168 kcal —
- Protein 24 g 48%
- Carbohydrate 0 g 0%
- Fat 8 g 10%
- Saturated fat 3.5 g 18%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb legroast (without addition of fat and salt)203 kcal / 100 g
- Kid goat legroasted, without sauce135 kcal / 100 g
- Sheep leglean, fried without fat (oven)163 kcal / 100 g
- Lamb leg jointroasted, lean210 kcal / 100 g
- Mutton legroasted/baked
- Chicken legquarter, with back and skin, roasted without sauce231 kcal / 100 g
- Pork leglean, roasted, without sauce213 kcal / 100 g
- Light lamb legraw184 kcal / 100 g
Questions about Lamb leg or chop
How many calories are in 100 g of Lamb leg or chop?
100 g of Lamb leg or chop has 168 kcal, with 24 g protein, 0 g carbohydrate and 8 g fat.
Source: portfir 116 · per 100 g · carbohydrate per EU label, fibre excluded
