Know what’s on your plate
Lamb leg
Calories & nutrition facts
roast (without addition of fat and salt)
203
calorieskcal per 100 g
Protein29 g
Carbs0 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 203 kcal —
- Protein 29 g 57%
- Carbohydrate 0 g 0%
- Fat 9.8 g 13%
- Saturated fat 4.7 g 24%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 77 mg 3%
Similar foods
- Lamb leg steaksgrilled, lean198 kcal / 100 g
- Lamb leg jointroasted, lean210 kcal / 100 g
- Lamb leg or choproasted without sauce168 kcal / 100 g
- Light lamb legraw184 kcal / 100 g
- Lamb leg wholeaustralian, imported, fresh, shank and sirloin, separable lean only, trimmed to 1/8" fat, cooked, roasted190 kcal / 100 g
- Lamb roast legno fat removed, raw188 kcal / 100 g
- Sheep leglean, fried without fat (oven)163 kcal / 100 g
- Lamb whole legroasted, lean only203 kcal / 100 g
- Mutton leglean, roasted188 kcal / 100 g
- Kid goat legroasted, without sauce135 kcal / 100 g
Questions about Lamb leg
How many calories are in 100 g of Lamb leg?
100 g of Lamb leg has 203 kcal, with 29 g protein, 0 g carbohydrate and 9.8 g fat.
Source: Swiss FSVO 13304 · per 100 g · carbohydrate per EU label, fibre excluded
