Know what’s on your plate
Lamb leg or chop
Calories & nutrition facts
raw
124
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat5 g
Nutrition facts
Per 100 g% DV- Calories 124 kcal —
- Protein 20 g 39%
- Carbohydrate 0 g 0%
- Fat 5 g 6%
- Saturated fat 2.2 g 11%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb chopsraw230 kcal / 100 g
- Lamb legaustralian, imported, fresh, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw131 kcal / 100 g
- Sheep legraw150 kcal / 100 g
- Kid goat legraw113 kcal / 100 g
- Mutton legraw225 kcal / 100 g
- Light lamb legraw184 kcal / 100 g
- Mutton roundraw134 kcal / 100 g
- Chump lamb chopwith bone, lean, raw130 kcal / 100 g
- Kid goat chopraw120 kcal / 100 g
- Pork leglean, raw152 kcal / 100 g
Questions about Lamb leg or chop
How many calories are in 100 g of Lamb leg or chop?
100 g of Lamb leg or chop has 124 kcal, with 20 g protein, 0 g carbohydrate and 5 g fat.
Source: portfir 96 · per 100 g · carbohydrate per EU label, fibre excluded
