Know what’s on your plate
Mutton leg
Calories & nutrition facts
raw
225
calorieskcal per 100 g
Protein18 g
Carbs0 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 225 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 17 g 22%
- Saturated fat 8.2 g 41%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 78 mg 3%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 10 mg 1%
- Iron 2.5 mg 14%
- Magnesium 23 mg 5%
- Phosphorus 213 mg 17%
- Potassium 380 mg 8%
- Zinc 3.7 mg 34%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 2 µg 4%
- Iodine 1.8 µg 1%
Similar foods
- Lamb legaustralian, imported, fresh, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw131 kcal / 100 g
- Sheep legraw150 kcal / 100 g
- Mutton roundraw134 kcal / 100 g
- Mutton meatraw137 kcal / 100 g
- Lamb roast legno fat removed, raw188 kcal / 100 g
- Wethers legraw142 kcal / 100 g
- Hen legraw131 kcal / 100 g
- Light lamb legraw184 kcal / 100 g
- Sheep footraw204 kcal / 100 g
- Suckling lamb legraw187 kcal / 100 g
Questions about Mutton leg
How many calories are in 100 g of Mutton leg?
100 g of Mutton leg has 225 kcal, with 18 g protein, 0 g carbohydrate and 17 g fat.
Source: ANSES–Ciqual (France) 21006 · per 100 g · carbohydrate per EU label, fibre excluded
