Know what’s on your plate
Mutton meat
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 21001
137
caloriesper 100 g
Protein20.6 g
Carbs0 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 137 kcal —
- Protein 20.6 g 41%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 86.4 mg 4%
Vitamins & minerals
Per 100 g% DVMinerals
- Calcium 9.5 mg 1%
- Iron 2.3 mg 13%
- Magnesium 24.6 mg 6%
- Phosphorus 114 mg 9%
- Potassium 279 mg 6%
- Zinc 3.6 mg 33%
- Copper 0.12 mg 13%
- Manganese 0.01 mg 1%
- Selenium 3 µg 5%
- Iodine 4 µg 3%
Questions about Mutton meat
How many calories are in 100 g of Mutton meat?
100 g of Mutton meat has 137 kcal, with 20.6 g protein, 0 g carbohydrate and 6.1 g fat.
Source: ANSES–Ciqual (France) 21001 · per 100 g · carbohydrate per EU label, fibre excluded
