Know what’s on your plate
Lamb meat
Calories & nutrition facts
raw
164
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat9.4 g
Nutrition facts
Per 100 g% DV- Calories 164 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 9.4 g 12%
- Saturated fat 4 g 20%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Lamb muscle meatraw116 kcal / 100 g
- Lamb chopsraw230 kcal / 100 g
- Sheep meattendons coarsly removed, raw181 kcal / 100 g
- Mutton meatraw137 kcal / 100 g
- Sheeplean only, raw121 kcal / 100 g
- Muttonall cuts, lean, raw122 kcal / 100 g
- Goat meatraw127 kcal / 100 g
- Goatraw109 kcal / 100 g
- Light lamb legraw184 kcal / 100 g
- Minced lambraw218 kcal / 100 g
Questions about Lamb meat
How many calories are in 100 g of Lamb meat?
100 g of Lamb meat has 164 kcal, with 20 g protein, 0 g carbohydrate and 9.4 g fat.
Source: slv 5067 · per 100 g · carbohydrate per EU label, fibre excluded
