Know what’s on your plate
Lamb lungs
Calories & nutrition facts
raw
95
calorieskcal per 100 g
Protein17 g
Carbs0 g
Fat2.6 g
Nutrition facts
Per 100 g% DV- Calories 95 kcal —
- Protein 17 g 33%
- Carbohydrate 0 g 0%
- Fat 2.6 g 3%
- Saturated fat 0.9 g 4%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 157 mg 7%
- Cholesterol 284 mg 95%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 27 µg 3%
- Vitamin C 31 mg 34%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.24 mg 18%
- Niacin (B3) 4.1 mg 26%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 12 µg 3%
- Vitamin B12 3.9 µg 164%
Minerals
- Calcium 10 mg 1%
- Iron 6.4 mg 36%
- Magnesium 14 mg 3%
- Phosphorus 219 mg 18%
- Potassium 238 mg 5%
- Zinc 1.8 mg 16%
- Copper 0.25 mg 28%
- Manganese 0.02 mg 1%
- Selenium 17.7 µg 32%
Similar foods
- Veal lungsraw90 kcal / 100 g
- Sheep lungsraw90 kcal / 100 g
- Mutton lungsraw94 kcal / 100 g
- Beef lungsraw92 kcal / 100 g
- Goat lung offalraw95 kcal / 100 g
- Lamb tongueraw222 kcal / 100 g
- Pork lungsfresh, variety meats and by-products, raw85 kcal / 100 g
- Bovine lungraw75 kcal / 100 g
- Lamb livernew zealand, imported, raw136 kcal / 100 g
- Moose lunggame meat, indigenous, raw93 kcal / 100 g
Questions about Lamb lungs
How many calories are in 100 g of Lamb lungs?
100 g of Lamb lungs has 95 kcal, with 17 g protein, 0 g carbohydrate and 2.6 g fat.
Source: Canadian Nutrient File 3620 · per 100 g · carbohydrate per EU label, fibre excluded
