Know what’s on your plate
Lamb neck
Calories & nutrition
raw
Meat & meat products
ANSES–Ciqual 21514
195
caloriesper 100 g
Protein18 g
Carbs0 g
Fat13.7 g
Nutrition facts
Per 100 g% DV- Calories 195 kcal —
- Protein 18 g 36%
- Carbohydrate 0 g 0%
- Fat 13.7 g 18%
- Saturated fat 5.8 g 29%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 80.1 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Niacin (B3) 4.3 mg 27%
- Vitamin B6 0.16 mg 9%
- Vitamin B12 2.2 µg 91%
Minerals
- Iron 1.1 mg 6%
- Zinc 3.8 mg 35%
- Selenium 7.4 µg 13%
Questions about Lamb neck
How many calories are in 100 g of Lamb neck?
100 g of Lamb neck has 195 kcal, with 18 g protein, 0 g carbohydrate and 13.7 g fat.
Source: ANSES–Ciqual (France) 21514 · per 100 g · carbohydrate per EU label, fibre excluded
