Know what’s on your plate
Lamb neck
Calories & nutrition facts
braised or boiled
365
calorieskcal per 100 g
Protein34 g
Carbs0 g
Fat26 g
Nutrition facts
Per 100 g% DV- Calories 365 kcal —
- Protein 34 g 67%
- Carbohydrate 0 g 0%
- Fat 26 g 33%
- Fibre 0 g 0%
- Sugars 0 g —
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin E 0.36 mg 2%
- Thiamin (B1) 0.1 mg 8%
- Niacin (B3) 4.3 mg 27%
- Pantothenic acid (B5) 0.69 mg 14%
- Vitamin B6 0.1 mg 6%
- Vitamin B12 2.1 µg 86%
Minerals
- Iron 0.66 mg 4%
- Zinc 7.1 mg 65%
- Selenium 13.9 µg 25%
Similar foods
- Lamb neck chopsnew zealand, imported, separable lean only, cooked, braised264 kcal / 100 g
- Lamb neck filletraw, lean203 kcal / 100 g
- Lamb neck fillet slicesgrilled, lean and fat302 kcal / 100 g
- Lamb middle neck or scrag endboiled217 kcal / 100 g
- Veal neckbraised or boiled233 kcal / 100 g
- Lamb round neck chopsforequarter, separable lean & fat, braised304 kcal / 100 g
- Beef neckbraised184 kcal / 100 g
- Sheep scragbraised without fat242 kcal / 100 g
- Veal shoulderbraised or boiled219 kcal / 100 g
- Mutton legroasted/baked
Questions about Lamb neck
How many calories are in 100 g of Lamb neck?
100 g of Lamb neck has 365 kcal, with 34 g protein, 0 g carbohydrate and 26 g fat.
Source: ANSES–Ciqual (France) 21508 · per 100 g · carbohydrate per EU label, fibre excluded
