Know what’s on your plate
Lentils
Calories & nutrition facts
dried, raw
321
calorieskcal per 100 g
Protein25 g
Carbs48 g
Fat0.7 g
Nutrition facts
Per 100 g% DV- Calories 321 kcal —
- Protein 25 g 50%
- Carbohydrate 48 g 17%
- Fat 0.7 g 1%
- Saturated fat 0.1 g 1%
- Fibre 12 g 42%
- Sugars 1.2 g —
Similar foods
- Red lentilsdried, raw327 kcal / 100 g
- Red split lentilsdried, raw311 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Pink mature lentil seedsdry358 kcal / 100 g
- Green lentilsdried, raw274 kcal / 100 g
- Chickpeasdry, raw327 kcal / 100 g
- Dried peasraw330 kcal / 100 g
- Pulsesaverage, dried335 kcal / 100 g
- Soybeansdry, raw407 kcal / 100 g
- Dried beansraw326 kcal / 100 g
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 321 kcal, with 25 g protein, 48 g carbohydrate and 0.7 g fat.
Source: portfir 537 · per 100 g · carbohydrate per EU label, fibre excluded
