Know what’s on your plate
Lentils
Calories & nutrition
boiled, with stewed vegetables
BLS X5A8030
121
caloriesper 100 g
Protein7.2 g
Carbs13.6 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 7.2 g 14%
- Carbohydrate 13.6 g 5%
- Fat 2.9 g 4%
- Saturated fat 0.3 g 2%
- Fibre 5.7 g 20%
- Sugars 0.9 g —
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 121 kcal, with 7.2 g protein, 13.6 g carbohydrate and 2.9 g fat.
Source: BLS (Germany) X5A8030 · per 100 g · carbohydrate per EU label, fibre excluded
