Know what’s on your plate
Lentils
Calories & nutrition facts
boiled, with stewed vegetables
121
calorieskcal per 100 g
Protein7.2 g
Carbs14 g
Fat2.9 g
Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 7.2 g 14%
- Carbohydrate 14 g 5%
- Fat 2.9 g 4%
- Saturated fat 0.3 g 2%
- Fibre 5.7 g 20%
- Sugars 0.9 g —
Similar foods
- Green lentilscooked99 kcal / 100 g
- Red lentilscooked101 kcal / 100 g
- Lentil stewwith vegetables and potatoes122 kcal / 100 g
- Mature lentilboiled119 kcal / 100 g
- Mature lentil seedsboiled116 kcal / 100 g
- Red mature lentilboiled113 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 121 kcal, with 7.2 g protein, 14 g carbohydrate and 2.9 g fat.
Source: BLS (Germany) X5A8030 · per 100 g · carbohydrate per EU label, fibre excluded
