Know what’s on your plate
Lentils
Calories & nutrition facts
boiled, in white basic sauce
85
calorieskcal per 100 g
Protein5.6 g
Carbs11 g
Fat1.2 g
Nutrition facts
Per 100 g% DV- Calories 85 kcal —
- Protein 5.6 g 11%
- Carbohydrate 11 g 4%
- Fat 1.2 g 2%
- Saturated fat 0.6 g 3%
- Fibre 4.3 g 15%
- Sugars 0.8 g —
Similar foods
- Green lentilscooked99 kcal / 100 g
- Mature lentilboiled119 kcal / 100 g
- Red lentilsdried, boiled, with salt125 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
- Mature lentil seedsboiled116 kcal / 100 g
- Green beansboiled, in white basic sauce34 kcal / 100 g
- Green peasboiled, in white basic sauce80 kcal / 100 g
- Red mature lentilboiled113 kcal / 100 g
- Blond lentilboiled/cooked in water122 kcal / 100 g
Questions about Lentils
How many calories are in 100 g of Lentils?
100 g of Lentils has 85 kcal, with 5.6 g protein, 11 g carbohydrate and 1.2 g fat.
Source: BLS (Germany) X505012 · per 100 g · carbohydrate per EU label, fibre excluded
