Know what’s on your plate

Lentils

Calories & nutrition

cooked, with bacon, with oil, onion and garlic, with salt

Beans & legumes TBCA BRC0120T
163
caloriesper 100 g
Protein9 g
Carbs11.8 g
Fat7.6 g
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Nutrition facts

Per 100 g% DV
  • Calories 163 kcal
  • Protein 9 g 18%
  • Carbohydrate 11.8 g 4%
  • Fat 7.6 g 10%
  • Fibre 5.6 g 20%

Questions about Lentils

How many calories are in 100 g of Lentils?

100 g of Lentils has 163 kcal, with 9 g protein, 11.8 g carbohydrate and 7.6 g fat.

Source: tbca BRC0120T · per 100 g · carbohydrate per EU label, fibre excluded

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