Know what’s on your plate
Pulses
Calories & nutrition facts
average, cooked, without addition of fat and salt
127
calorieskcal per 100 g
Protein9.6 g
Carbs14 g
Fat1.9 g
Nutrition facts
Per 100 g% DV- Calories 127 kcal —
- Protein 9.6 g 19%
- Carbohydrate 14 g 5%
- Fat 1.9 g 2%
- Saturated fat 0.3 g 2%
- Fibre 7.7 g 28%
- Sugars 1 g —
- Sodium 1.8 mg 0%
Similar foods
- Legumecooked, average113 kcal / 100 g
- Chickpeascooked, without addition of fat and salt131 kcal / 100 g
- Common beanscooked, drained, without oil, without salt133 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
- Haricot beanboiled, drained110 kcal / 100 g
- Broad beansseeds, cooked, drained, without oil, with salt108 kcal / 100 g
- Green beanspod, cooked, drained, without oil, with salt23 kcal / 100 g
- Broad bean seedscooked (50% seeds 50% water), without oil, with salt65 kcal / 100 g
- Dried beansboiled in distilled water, no salt, drained117 kcal / 100 g
Questions about Pulses
How many calories are in 100 g of Pulses?
100 g of Pulses has 127 kcal, with 9.6 g protein, 14 g carbohydrate and 1.9 g fat.
Source: Swiss FSVO 1134 · per 100 g · carbohydrate per EU label, fibre excluded
