Know what’s on your plate
Pulses
Calories & nutrition facts
average, dried
335
calorieskcal per 100 g
Protein23 g
Carbs44 g
Fat3.9 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 23 g 46%
- Carbohydrate 44 g 16%
- Fat 3.9 g 5%
- Saturated fat 0.7 g 3%
- Fibre 16 g 59%
- Sugars 2.7 g —
Similar foods
- Legumecooked, average113 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- Soya beansdried374 kcal / 100 g
- Common beanall types, mature seed, dried305 kcal / 100 g
- Legume-based soupdried packet prepared45 kcal / 100 g
- Split lentilsdried325 kcal / 100 g
- Soydried430 kcal / 100 g
- Broad beansdried, raw245 kcal / 100 g
Questions about Pulses
How many calories are in 100 g of Pulses?
100 g of Pulses has 335 kcal, with 23 g protein, 44 g carbohydrate and 3.9 g fat.
Source: NEVO (Netherlands) 5505 · per 100 g · carbohydrate per EU label, fibre excluded
