Know what’s on your plate
Split lentils
Calories & nutrition facts
dried
325
calorieskcal per 100 g
Protein27 g
Carbs42 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 325 kcal —
- Protein 27 g 54%
- Carbohydrate 42 g 15%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 18 g 65%
- Sugars 1.8 g —
- Sodium 1.4 mg 0%
Similar foods
- Red split lentilsdried, raw311 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Split peasmature seed, dried331 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Split chickpeaschanna dhal, seed coat removed, raw, dry320 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
- Red lentilsdried, raw327 kcal / 100 g
- Yellow/green split peasdried359 kcal / 100 g
- Brown lentilsdried, raw324 kcal / 100 g
- Green lentilsdried, raw274 kcal / 100 g
Questions about Split lentils
How many calories are in 100 g of Split lentils?
100 g of Split lentils has 325 kcal, with 27 g protein, 42 g carbohydrate and 1.5 g fat.
Source: Swiss FSVO 13385 · per 100 g · carbohydrate per EU label, fibre excluded
