Know what’s on your plate
Split lentils
Calories & nutrition facts
cooked (without addition of fat and salt)
131
calorieskcal per 100 g
Protein11 g
Carbs17 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 131 kcal —
- Protein 11 g 22%
- Carbohydrate 17 g 6%
- Fat 0.6 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7.6 g 27%
- Sugars 0.7 g —
- Sodium 1 mg 0%
Similar foods
- Red split lentilsdried, raw311 kcal / 100 g
- Whole lentilscooked (without addition of fat and salt)111 kcal / 100 g
- Split peasmature seeds, cooked, boiled, without salt118 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Yellow split peasboiled126 kcal / 100 g
- Mature lentil seedscooked, boiled, without salt116 kcal / 100 g
- Green split peasboiled122 kcal / 100 g
- Pulsesaverage, cooked, without addition of fat and salt127 kcal / 100 g
- Split chickpeaschanna dhal, seed coat removed, raw, dry320 kcal / 100 g
- Red lentilsdried, raw327 kcal / 100 g
Questions about Split lentils
How many calories are in 100 g of Split lentils?
100 g of Split lentils has 131 kcal, with 11 g protein, 17 g carbohydrate and 0.6 g fat.
Source: Swiss FSVO 13386 · per 100 g · carbohydrate per EU label, fibre excluded
