Know what’s on your plate
Whole lentils
Calories & nutrition facts
dried
313
calorieskcal per 100 g
Protein24 g
Carbs39 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 313 kcal —
- Protein 24 g 49%
- Carbohydrate 39 g 14%
- Fat 1.5 g 2%
- Saturated fat 0.2 g 1%
- Fibre 23 g 83%
- Sugars 1.3 g —
- Sodium 1.7 mg 0%
Similar foods
- Brown whole lentil299 kcal / 100 g
- Green and brown whole lentildried, raw297 kcal / 100 g
- Yellowish whole lentil298 kcal / 100 g
- Split lentilsdried325 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Green lentilsdried, raw274 kcal / 100 g
- Red lentilsdried, raw327 kcal / 100 g
- Blond lentildried339 kcal / 100 g
Questions about Whole lentils
How many calories are in 100 g of Whole lentils?
100 g of Whole lentils has 313 kcal, with 24 g protein, 39 g carbohydrate and 1.5 g fat.
Source: Swiss FSVO 370 · per 100 g · carbohydrate per EU label, fibre excluded
