Know what’s on your plate
Whole Bengal gram
Calories & nutrition facts
287
calorieskcal per 100 g
Protein19 g
Carbs40 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 19 g 38%
- Carbohydrate 40 g 14%
- Fat 5.1 g 7%
- Fibre 25 g 90%
Similar foods
Questions about Whole Bengal gram
How many calories are in 100 g of Whole Bengal gram?
100 g of Whole Bengal gram has 287 kcal, with 19 g protein, 40 g carbohydrate and 5.1 g fat.
Source: IFCT (India) B002 · per 100 g · carbohydrate per EU label, fibre excluded
