Nutrition facts
Per 100 g% DV- Calories 287 kcal —
- Protein 18.8 g 38%
- Carbohydrate 39.6 g 14%
- Fat 5.1 g 7%
- Fibre 25.2 g 90%
Questions about Whole Bengal gram
How many calories are in 100 g of Whole Bengal gram?
100 g of Whole Bengal gram has 287 kcal, with 18.8 g protein, 39.6 g carbohydrate and 5.1 g fat.
Source: IFCT (India) B002 · per 100 g · carbohydrate per EU label, fibre excluded
