Know what’s on your plate
Brown whole lentil
Calories & nutrition facts
299
calorieskcal per 100 g
Protein22 g
Carbs48 g
Fat0.6 g
Nutrition facts
Per 100 g% DV- Calories 299 kcal —
- Protein 22 g 45%
- Carbohydrate 48 g 18%
- Fat 0.6 g 1%
- Fibre 17 g 60%
Similar foods
- Green and brown whole lentildried, raw297 kcal / 100 g
- Yellowish whole lentil298 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Green/brown lentilsdried312 kcal / 100 g
- Green and brown lentilsdried306 kcal / 100 g
- Whole Bengal gram287 kcal / 100 g
- Brown cowpea320 kcal / 100 g
- Lentilraw314 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
Questions about Brown whole lentil
How many calories are in 100 g of Brown whole lentil?
100 g of Brown whole lentil has 299 kcal, with 23 g protein, 49 g carbohydrate and 0.6 g fat.
Source: IFCT (India) B014 · per 100 g · carbohydrate per EU label, fibre excluded
