Know what’s on your plate
Green and brown lentils
Calories & nutrition facts
dried
Protein21 g
Carbs43 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 306 kcal —
- Protein 21 g 42%
- Carbohydrate 43 g 16%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 2%
- Fibre 18 g 64%
- Sugars 1 g —
Similar foods
- Green/brown lentilsdried312 kcal / 100 g
- Green and brown whole lentildried, raw297 kcal / 100 g
- Brown lentilscanned112 kcal / 100 g
- Brown whole lentil299 kcal / 100 g
- Mature lentil seedsdry352 kcal / 100 g
- Lentilraw352 kcal / 100 g
- Blond lentildried339 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- White/brown beansdried314 kcal / 100 g
- Split lentilsdried325 kcal / 100 g
Questions about Green and brown lentils
How many calories are in 100 g of Green and brown lentils?
100 g of Green and brown lentils has 306 kcal, with 21 g protein, 43 g carbohydrate and 1.5 g fat.
Source: NEVO (Netherlands) 120 · per 100 g · carbohydrate per EU label, fibre excluded