Know what’s on your plate
White/brown beans
Calories & nutrition facts
dried
314
calorieskcal per 100 g
Protein20 g
Carbs44 g
Fat2.4 g
Nutrition facts
Per 100 g% DV- Calories 314 kcal —
- Protein 20 g 40%
- Carbohydrate 44 g 16%
- Fat 2.4 g 3%
- Saturated fat 0.4 g 2%
- Fibre 18 g 65%
- Sugars 3.4 g —
Similar foods
- Brown beansboiled108 kcal / 100 g
- White beansmature seeds, raw333 kcal / 100 g
- Haricot or cannellini beansdried292 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- Dried white beanraw308 kcal / 100 g
- Small white beansmature seeds, raw336 kcal / 100 g
- Red kidney beansdried295 kcal / 100 g
- Green and brown lentilsdried306 kcal / 100 g
- Haricot beanswhole, dried, raw286 kcal / 100 g
- White been
Questions about White/brown beans
How many calories are in 100 g of White/brown beans?
100 g of White/brown beans has 314 kcal, with 20 g protein, 44 g carbohydrate and 2.4 g fat.
Source: NEVO (Netherlands) 117 · per 100 g · carbohydrate per EU label, fibre excluded
