Know what’s on your plate
White cowpea
Calories & nutrition facts
320
calorieskcal per 100 g
Protein21 g
Carbs54 g
Fat1.1 g
Nutrition facts
Per 100 g% DV- Calories 320 kcal —
- Protein 21 g 43%
- Carbohydrate 54 g 20%
- Fat 1.1 g 1%
- Fibre 12 g 42%
Similar foods
- White field bean280 kcal / 100 g
- Brown cowpea320 kcal / 100 g
- White been
- Cowpea black-eyed peamature319 kcal / 100 g
- Cowpeasdried318 kcal / 100 g
- Black eyed bean(cowpeas), raw302 kcal / 100 g
- Black-eyed cowpeasbeans, dried336 kcal / 100 g
- Blackeye beanswhole, dried, raw311 kcal / 100 g
- Blackeye cowpeasimmature seeds, raw90 kcal / 100 g
- Common cowpeasblackeyes, crowder, southern, mature seeds, raw336 kcal / 100 g
Questions about White cowpea
How many calories are in 100 g of White cowpea?
100 g of White cowpea has 320 kcal, with 21 g protein, 54 g carbohydrate and 1.1 g fat.
Source: IFCT (India) B006 · per 100 g · carbohydrate per EU label, fibre excluded
