Know what’s on your plate
Cowpea black-eyed pea
Calories & nutrition facts
mature
319
calorieskcal per 100 g
Protein24 g
Carbs46 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 319 kcal —
- Protein 24 g 47%
- Carbohydrate 46 g 17%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 11 g 38%
- Sugars 2 g —
Similar foods
- Black-eyed cowpeasbeans, dried336 kcal / 100 g
- Black-eyed beanscooked, 50% beans 50% water, with oil, onion and garlic, with salt74 kcal / 100 g
- Cowpeasdried318 kcal / 100 g
- Common cowpeasblackeyes, crowder, southern, mature seeds, raw336 kcal / 100 g
- Blackeye beanswhole, dried, raw311 kcal / 100 g
- Blackeye cowpeasimmature seeds, raw90 kcal / 100 g
- Cowpeas with seedsyoung pods, raw44 kcal / 100 g
- White cowpea320 kcal / 100 g
- Brown cowpea320 kcal / 100 g
- Haricot beanmature344 kcal / 100 g
Questions about Cowpea black-eyed pea
How many calories are in 100 g of Cowpea black-eyed pea?
100 g of Cowpea black-eyed pea has 319 kcal, with 24 g protein, 46 g carbohydrate and 1.3 g fat.
Source: BLS (Germany) H702100 · per 100 g · carbohydrate per EU label, fibre excluded