Know what’s on your plate
Red kidney beans
Calories & nutrition facts
dried
Protein22 g
Carbs37 g
Fat1.4 g
Nutrition facts
Per 100 g% DV- Calories 295 kcal —
- Protein 22 g 44%
- Carbohydrate 37 g 13%
- Fat 1.4 g 2%
- Saturated fat 0.2 g 1%
- Fibre 23 g 84%
- Sugars 2.4 g —
Similar foods
- Royal red kidney beansmature seeds, raw329 kcal / 100 g
- Dark red kidney beansmature seeds, dry337 kcal / 100 g
- Light red kidney beansmature seeds, dry330 kcal / 100 g
- California red kidney beansmature seeds, raw330 kcal / 100 g
- Red kidney bean curryPunjabi, homemade106 kcal / 100 g
- Kidney beansraw272 kcal / 100 g
- Red beansraw314 kcal / 100 g
- Dried red beanraw310 kcal / 100 g
- Red rajmah299 kcal / 100 g
- Dried beansraw326 kcal / 100 g
Questions about Red kidney beans
How many calories are in 100 g of Red kidney beans?
100 g of Red kidney beans has 295 kcal, with 22 g protein, 37 g carbohydrate and 1.4 g fat.
Source: NEVO (Netherlands) 1894 · per 100 g · carbohydrate per EU label, fibre excluded