Know what’s on your plate
Pulses
Calories & nutrition facts
average, dried
335
calorieskcal per 100 g
Protein25 g
Carbs38 g
Fat4.9 g
Nutrition facts
Per 100 g% DV- Calories 335 kcal —
- Protein 25 g 50%
- Carbohydrate 38 g 14%
- Fat 4.9 g 6%
- Saturated fat 0.7 g 3%
- Fibre 20 g 71%
- Sugars 2.7 g —
- Sodium 4 mg 0%
Similar foods
- Legumecooked, average113 kcal / 100 g
- Common beanall types, mature seed, dried305 kcal / 100 g
- Lentilsboiled331 kcal / 100 g
- Dried beansraw326 kcal / 100 g
- Split lentilsdried325 kcal / 100 g
- Split peasmature seed, dried331 kcal / 100 g
- Whole lentilsdried313 kcal / 100 g
- Chickpeadried338 kcal / 100 g
- Soya beansdried374 kcal / 100 g
- Haricot beanboiled, drained110 kcal / 100 g
Questions about Pulses
How many calories are in 100 g of Pulses?
100 g of Pulses has 335 kcal, with 25 g protein, 38 g carbohydrate and 4.9 g fat.
Source: Swiss FSVO 1133 · per 100 g · carbohydrate per EU label, fibre excluded
